About:
Hello, I am delighted to be here to help you find your peace! My sessions are robust and highly individualized for each client and issue. I start from a place that meets you where you are.
By combining Clinical Hypnotherapy, Spiritual and Depth Psychology including Dream Tending, I help you transform and reframe your negative perceptions at the subconscious level — this is the secret to ending your suffering.
Specialities
Special Interests
My approach is unique because of and how I integrate the tools and processes found in the modalities listed and how they can be applied in a clinical setting in Hypnotherapy sessions. The Main Focus is Trauma Reversal. These are the cornerstones of most issues.
Depth Hypnotherapy
The Depth hypnotherapy approach targets the root issue, think of the many hidden memories and emotions below the waterline of an iceberg. We, adults, become what we learned as children. Besides what we learned from our family our ancestors, environment, religion, and culture shape how we think and who we become.
My Work
After decades of working as a Clinical Hypnotherapist and coach, I have written best-selling books, worked with thousands of people, and been seen on Oprah Winfrey TV shows. My books have been endorsed by extraordinary guiding lights in the mindfulness, coaching, and therapy fields and I have traveled across the United States speaking and empowering people to live a more joyful life.
Applications of Clinical Hypnosis & Depth Hypnotherapy include
I firmly believe you can rebuild your unhappy, even broken-down life with Hypnotherapy and live the rest of your life in mindfulness, peace, and joy.
- Addictions, substance abuse – alcohol, drugs, sex, porn
- Abandonment
- Anxiety, Social Anxiety GAD's Panic Attacks
- Relationship issues
- Trauma reversal
- Inner Child Work
- Coping with Death, seven stages of grief work, letting go, facing the future, saying goodbye
- Exam preparation, TEST ANXIETY, improve learning habits, study habits
- Fear of flying, driving, & all other fears & phobias. I.e. Dentist, Doctor, Psychiatrist, Priest
- Fertility, infertility, in vitro fertilization
- Living with Covid, HIV, etc., grief, mourning
- Moving forward using the mental bank system. (Ideal for Executive Coaching)
- Pain Management, age-related, disease-related, accident-related
- Procrastination
- Public speaking, actor auditions
- Relationship issues, Toxic Relationships, etc.
- Sales Performance, Career Success, Public Speaking, Obtaining Goals (Ideal for Executive Coaching)
- Self-Esteem, self-image, self-awareness, re-connection to Self
- Self-Confidence
- Sleep Problems/Insomnia
- Spiritual Journeys
- Spiritual Counseling
- Stop Smoking, smoking cessation (For adults and teenagers)
- Weight Loss, weight loss surgery, Lap Band Surgery Hypnosis, and Hypno-Band (Certified)
Hypnotherapists work with vocational and avocational self-improvement and are not licensed by the State of California as healing arts practitioners. Some conditions may require a medical or psychological referral. Hypnotherapy is an approved medical practice that is fully recognized in many countries worldwide. Hypnotherapy is frequently used to control pain without any side effects and when drugs sometimes fail. Due to this holistic mind/body approach healing can occur rapidly, yet gently, with faster recovery and fewer doctor visits.
Disclaimer: There is no guarantee of specific results and that will vary from person to person and issue to issue. Client testimonials and results of the session(s) are specific to each person. Like going to a doctor, there is no guarantee of specific results.
Approach
Are you suffering from stress, anxiety, fears, phobia's or relationship issues?
Your subconscious mind rules your life. Clinical hypnotherapy and coaching changes your perceptions so that you can heal and live your best life.
With me you’ll receive, deep insights, the right tools, guidance and the positive reinforcement you need to create a new life of peace and freedom. The way through is the way down. And, that, is exactly how I help you move forward with your life and thrive. My advice take the step and book a session with me because you can overcome your issues.
My work combines aspects and features from the following areas:
- A combination of Life Coaching and Depth Hypnotherapy
- M.A. Spiritual Psychology by the founders Dr. Ron and Mary Hulnick
- Gestalt work by Fritz Perls
- Carl Rogers’s person-centered therapy
- Piero Ferrucci's Imagery work
- Inner Child Work
- William Glasser’s Reality Therapy, and Choice Theory
- Logos Therapy by Viktor Frankl—Discovering life's meaning
- Buddhist Psychology
- Positive Psycholog
- Dream Tending by Stephen Aizenstat
- Becoming the dream by Randal Churchill and Becoming The Dream – A Gestalt Approach - IAHIP
- The teachings of spirituality (lessons, judgment, acceptance, impermanence, and choice
- Shadow work
- Depth psychology
- Guided Spiritual Journey Work
Can you answer these questions?
- Why do you want to change your life?
- Are you plagued by anxiety?
- Do you suffer from relationship anxiety?
- Does trauma play out in your life stopping you from experiencing peace?
- Are you trying to figure out the meaning of your life?
- Are you blocked or stuck in something that is stopping you from moving forward?
Depth Hypnotherapy is not the ordinary way of coaching (Do you want the deepest level of healing you can possibly imagine?)
Depth Hypnotherapy is a blend of proven modalities that has helped thousands of people around the world. Using Depth and Spiritual Psychology combined with Dream Tending (as developed by Steven Eisenstat), and the wisdom traditions—the healing work becomes powerful, paving the way to deep understanding and transformation.
Dream Tending—The work of Stephen Aizenstat Ph.D.
"The long, dark night of the winter solstice is more than the turning point of the sun’s journey.”
Dreamwork is the key to the treasure box of self-discovery. This is where your soul lives, it’s trying to get your attention. Interacting with images and tending them, they have a story of their own. They are living inhabitants of psychic reality that shine the light, the magnifying glass on the question, the answer you search for. Sometimes you don't even know you are looking for what they have to tell you.
The magic and mystery of the dream highlight the direction you need to walk, and the wisdom you need to embrace. These soul figures have the capacity for healing emotional, psychological, even somatic conditions. In the company of their presence, you gain a sense of wellbeing. Separated from their company creates a feeling of loss.
THIS WORK IN ITS SELF IS LIFE-ALTERING!
Rochelle L. Cook MA CHt. believes that we all have the answers deep within our authentic selves. Uncovering underlying issues allows one to heal and move forward with living. Combining the practice of Spiritual Psychology and Clinical Hypnosis produces magical results. The subconscious mind is instructed to see the reality of the situation from the authentic self-perspective, which allows misunderstandings and judgments to finally be forgiven for the very last time.
My sessions are robust and highly individualized for each client and issue. I start from a place that meets you where you are. I help you transform your negative perceptions at the subconscious level—this is the secret to your suffering.
Certifications
My Favorite Quote:
"Out beyond ideas of wrongdoing and rightdoing, There is a field. I'll meet you there. When the soul lies down in that grass, The world is too full to talk about. Ideas, language, even the phrase each other Doesn't make any sense."
~ Translated from Persian by Coleman Barks and John Moyne, from The Essential Rumi, published by HarperCollins. Copyright © 1995 by Coleman Barks.
“The best time to plant a tree was 20 years ago. The second best time is now.”
~ Chinese proverb
"When you allow your soul to speak and be heard true change takes place. Our souls are having a human experience, listen."
~ Rochelle L. Cook MA CHt.
“In Dream Tending, we bring our attention and gratitude to the value of lunar consciousness, (night time, sleeping) we honor this dark night of the soul’s journey. Here, in the landscape of the Dreamtime, dream images make their independent journey, separate from our personal quest. They are our teachers. As we befriend living images in dreams, they, in turn, invite us to explore the reflective realms of deep imagination. They are the deepest of our psyche, our soul, that are trying to get our attention. The ocean you see in your dream is not necessarily just the ocean, the monster in your nightmare is not just a monster. If you dare to embark on this journey you will be illuminated by the shadows that haunt you or question.”
~ Stephen Aizenstat PhD