Joymind | Hypnotherapy & Coaching

Reach Your Ideal Weight: Weight Management Through Hypnotherapy

“I’ve gained so many helpful insights about my weight and health. Hypnotherapy has reinforced eating smaller portions and knowing when to stop. I’ll miss the sessions when they’re done.” — Joanne B., Joymind Client ⭐⭐⭐⭐⭐

Why Transforming Your Body Is Hard: How Hypnotherapy Helps

If managing your weight has been a constant challenge, this video shows how hypnotherapy can make a real difference. Learn how it addresses the subconscious patterns that affect your eating habits and self-image. Watch now to see how hypnotherapy can help you build a healthier, more sustainable relationship with food and your body.

“I’ve gained so many helpful insights about my weight and health. Hypnotherapy has reinforced eating smaller portions and knowing when to stop. I’ll miss the sessions when they’re done.” — Joanne B., Joymind Client ⭐⭐⭐⭐⭐

5 Long-term Effects of Weight Issues

Unresolved weight issues can lead to serious long-term health complications, including diabetes, heart disease, and hypertension. These conditions can significantly impact your overall health and longevity.

Struggling with weight often results in low energy levels, affecting your ability to perform daily activities and maintain productivity. This constant fatigue can hinder your lifestyle and well-being.

Unresolved emotional issues can contribute to unhealthy eating habits, perpetuating weight challenges. Emotional eating can create a cycle of guilt and further emotional distress, making it difficult to achieve a balanced diet.

Persistent weight struggles can lead to a negative body image and low self-esteem. This negative perception of yourself can affect your confidence and mental health, impacting various aspects of your life.

Ongoing weight issues can diminish your quality of life, limiting your ability to enjoy activities and experiences. This can lead to feelings of frustration and dissatisfaction, preventing you from living life to the fullest.

How Our Weight Management Program Works ​

Step 1:
Clearing the Past (4-6 Weekly Sessions)

Challenges with weight management often stem from unresolved emotional issues and ingrained habits. In this first stage, we clear away the mental and emotional barriers that hold you back. This includes addressing past traumas, breaking negative thought patterns, and changing unhealthy behaviors that impact your overall wellness. By overcoming these obstacles, we create a fresh start for positive growth.

Step 2:
Planting New Intentions (4-6 Weekly Sessions)

With a clear mind, we move on to planting new intentions for a healthier lifestyle. This stage is about setting your true goals and the path for your journey. Through hypnotherapy, we embed greater motivation, cultivate healthy habits, and set achievable goals in your subconscious mind. This helps you take control of your health and make lasting changes.

Step 3:
Growing and Thriving (1-2 Sessions Per Month)

The final stage focuses on maintaining and enhancing your progress. With past obstacles cleared and new intentions set, you’ll start to see positive changes. This phase strengthens your self-discipline and opens up new opportunities for a healthy life. Through 1-2 sessions per month, we support you in keeping this momentum, ensuring continuous growth and thriving in all aspects of your life.

We’ve Helped Thousands of People Like You to Thrive **

Throughout history, guidance and support have been crucial in overcoming life’s challenges. Today, Joymind leads the way, offering powerful solutions across diverse issues. Our clients’ incredible stories highlight the impact, speaking volumes about their transformative journeys.

Nicholas Figel
Nicholas Figel
I decided to try it out. I ended up purchasing the 12 session package. It worked out to be much cheaper per session. I figured this wouldn't be a one and done thing. This process takes several seasons. I worked with Rochelle Cook, one of the founders. I was having serious issues that acupuncture and other Dr.s work wasn't fully helping the situation. I do recommend working with you other dr and using this a supplemental. Before we even got started( before buying anything), Rochelle called me directly just to talk to me and see how things were going. To see how she could help and if I would be the right thing for me... no obligation at that point. I had other questions, and she answered me pretty quickly. Once I got started the first session was longer to know more about me and what direction to take with hypothesis. Rochelle is an extremely genuine person. I felt comfortable talking with her and she listened to me. My hypnosis each time was different. It depends on what is bothering you that day or week. Sleeping issues, fears of some sort, bad habits... It's customized to you and your situation. I think you need to multiple sessions just to get to the bottom of what is really going on. The bottom line is my experience with Joymind and Rochelle was a positive one. I would recommend it to anyone especially if you have never tried hypnotherapy before. I have to restate that one session alone will not be sufficient.
Weight Loss
Joanne Blum
Joanne Blum
I have been so impressed with my hypnotherapist. She is so warm and personal. She has given me so many tips about myself and my weight and health. In our sessions, she has reinforced the fact of eating smaller portions as well as knowing when to stop eating. I am so glad to have met her and will miss her sessions when they are finished. I expect to continue to listen to them when falling asleep.
Weight Loss

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Why Is Hypnotherapy
Effective for Weight Loss?

🧠Subconscious Shift
Read More
Reprogram your mind to support weight loss and healthy eating habits.
🧘Stress Management
Read More
Learn to manage stress and emotional triggers that lead to unhealthy eating.
🌱Building New Habits
Read More
Create habits that support weight management and overall health.
💪🏼Enhancing Willpower
Read More
Boost your determination to stick to weight loss goals and healthy habits.
🔄Behavioral Change
Read More
Make small, impactful changes in your diet and lifestyle for sustainable weight loss.
🏆Maintaining Long-Term Success
Read More
Adopt strategies to maintain weight loss and healthy habits long-term.

Welcome Message from Joymind Founders

We get it – you’ve tried it all, from regular therapy to every kind of healing method out there, but still, something’s missing. That’s exactly why we started JoyMind. We’re big believers in the magic of hypnotherapy. It’s not just about slapping a band-aid on the issue; it’s about getting to the heart of it, right at the core.

Here at Joymind, we’re all about helping you find and unleash your inner power. Hypnotherapy has worked wonders for many, helping them break through barriers, find inner peace, and steer their lives towards joy and fulfillment. No matter what you’re aiming for – be it gaining confidence, shedding some pounds, or mending relationships – we’re by your side.

We, Rochelle and Michael, the folks behind Joymind, are personally inviting you to take this life-changing leap with us. We’re here to offer a supportive, understanding, and truly effective journey towards change, crafted just for you. We dream of a day when everyone we help can find their own slice of peace, joy, and contentment.

Why not start a new chapter with us? Let’s open the door to a brighter tomorrow, together. 

Cheers, 
Rochelle and Michael

Rochelle and Michael

Explore More Ways Hypnotherapy Can Benefit You

Hypnotherapy is effective for a variety of issues, offering a safe and scientifically backed approach to personal growth and healing. At Joymind, we understand the importance of personalized care; that’s why we match you with the best specialist*, tailored specifically to your needs and personality. 

Here are some areas where hypnotherapy can make a difference:

Questions? Speak to the Joymind Team

Questions? 
Speak to the Joymind Team

Analytical Psychology Experts Endorse Joymind’s Foundations:

“Joymind’s therapeutic models, practices and interventions are based on depth psychological principles, a humanistic and empirical science of the psyche as opposed to a purely scientific rational, behavioral health sciences model and practice that relies on diagnosis and prescription drugs – i.e. a medical, drug first interventions.”

Andrew Samuels

British Psychotherapist, Professor, Author, Activist, Political Consultant, Former Chair of the UK Council for Psychotherapy.
“Improvement in the quality of life of the patient in the Depth Psychological, and Analytical Psychological perspective is facilitated by a certain “being with” of the Joymind Hypnotherapist. Current Anthropology sees “participation”/ “being with” in terms of “embodiment” in which Depth Psychology and Analytical Psychology concurs. The perspective of rational science therapeutics focuses on cognition and their therapists focus on the patient gaining insight.”

Barbara Helen Miller

Netherlands Analytical Psychologist, Member IAAP, AGAP and NAAPPhD Anthropology Leiden University

“As the creator of Gifts Compass a…. I deeply understand the therapeutic models of and Depth Psychologies approach JOYMIND’s therapeutic models, practices and interventions are based entirely these depth psychological principles. Meaning the fundamental approach is a humanistic and empirical science of the mind, as opposed to the purely scientific/medical behavioral health sciences models and practices that rely on diagnosis and prescription drugs – i.e. a diagnostic, licensed, medical, and symptom removal with a drug-first approach. Joymind’s general public clients would be well aware of the fact that the services offered by JOYMIND are not medicine, and are not behavioral health services.”

James Graham Johnson

Canadian Entrepreneur Creator of the Gifts Compass Inventory (GCI) and Author

“Rochelle Cook a founder of Joymind is a natural born healer. Everyone struggles to become an authentic human being. Obstacles lead to many challenging situations, Joymind identifies those lessons and allows you to grow tremendously from them. So often we feel “stuck” and “powerless” with the world that has been created around us. It’s time we stand up and say that we CAN and WILL move forward because we DO have the power to make those changes. This energy is harnessed within us. We may need some guidance along this journey, but our ability to make those changes is something that can be realized, albeit with a little guidance from Joymind.”

Dr. Deborah Fein

American Psychiatrist, Assistant Clinical Professor UCLA. Member APA

“The endorsement of Joymind finds its foundation in the principles of depth psychology, psychoanalysis, Analytical Psychology, and other analytic therapies, which all recognize the significant role of the subconscious and unconscious in shaping our self-perception, our understanding of the world, and our interactions within it. These therapeutic approaches aim to delve into and understand the unconscious motivations behind our behaviors through various channels such as dreams, fantasies, and somatic reactions, acknowledging that our psychological defenses may obscure these unconscious influences.

In validating Joymind, this perspective underscores the importance of addressing the root unconscious influences behind mental health challenges, rather than merely managing symptoms. Joymind’s methodology aligns with this deeper, more introspective approach to mental wellness, emphasizing the necessity of understanding the underlying unconscious processes to achieve lasting change and healing.”

Mark D Winborn

American Jungian Psychoanalyst, Clinical Psychologist, Faculty C.G. Jung Institute, Zurich, Switzerland

“Joymind's approach to mental wellness gains strong support from the work of Robin McCoy Brooks. Her research emphasizes personalized, evidence-based care, mirroring Joymind's principles. Brooks advocates for holistic and patient-centered mental health strategies, aligning with Joymind's focus on individualized wellness plans. Furthermore, her support for utilizing innovative technologies in mental health care resonates with Joymind's commitment to leveraging new solutions. Essentially, Brooks's work validates Joymind's methodology, showcasing its potential to transform mental wellness through personalized and innovative care.”

Robin McCoy Brooks

M.A., T.E.P., L.M.H.C. American Certified Jungian Analyst IAJS Co-Editor-in-Chief, New School for Analytical Psychology

Analytical Psychology Experts Endorse Joymind’s Foundations:

“Joymind’s therapeutic models, practices and interventions are based on depth psychological principles, a humanistic and empirical science of the psyche as opposed to a purely scientific rational, behavioral health sciences model and practice that relies on diagnosis and prescription drugs – i.e. a medical, drug first interventions.”

Andrew Samuels

British Psychotherapist, Professor, Author, Activist, Political Consultant, Former Chair of the UK Council for Psychotherapy.

“Improvement in the quality of life of the patient in the Depth Psychological, and Analytical Psychological perspective is facilitated by a certain “being with” of the Joymind Hypnotherapist. Current Anthropology sees “participation”/ “being with” in terms of “embodiment” in which Depth Psychology and Analytical Psychology concurs. The perspective of rational science therapeutics focuses on cognition and their therapists focus on the patient gaining insight.”

Barbara Helen Miller

Netherlands Analytical Psychologist, Member IAAP, AGAP and NAAPPhD Anthropology Leiden University

“As the creator of Gifts Compass a…. I deeply understand the therapeutic models of and Depth Psychologies approach JOYMIND’s therapeutic models, practices and interventions are based entirely these depth psychological principles. Meaning the fundamental approach is a humanistic and empirical science of the mind, as opposed to the purely scientific/medical behavioral health sciences models and practices that rely on diagnosis and prescription drugs – i.e. a diagnostic, licensed, medical, and symptom removal with a drug-first approach. Joymind’s general public clients would be well aware of the fact that the services offered by JOYMIND are not medicine, and are not behavioral health services.”

James Graham Johnson

Canadian Entrepreneur Creator of the Gifts Compass Inventory (GCI) and Author

“Rochelle Cook a founder of Joymind is a natural born healer. Everyone struggles to become an authentic human being. Obstacles lead to many challenging situations, Joymind identifies those lessons and allows you to grow tremendously from them. So often we feel “stuck” and “powerless” with the world that has been created around us. It’s time we stand up and say that we CAN and WILL move forward because we DO have the power to make those changes. This energy is harnessed within us. We may need some guidance along this journey, but our ability to make those changes is something that can be realized, albeit with a little guidance from Joymind.”

Dr. Deborah Fein

American Psychiatrist, Assistant Clinical Professor UCLA. Member APA

“The endorsement of Joymind finds its foundation in the principles of depth psychology, psychoanalysis, Analytical Psychology, and other analytic therapies, which all recognize the significant role of the subconscious and unconscious in shaping our self-perception, our understanding of the world, and our interactions within it. These therapeutic approaches aim to delve into and understand the unconscious motivations behind our behaviors through various channels such as dreams, fantasies, and somatic reactions, acknowledging that our psychological defenses may obscure these unconscious influences.

In validating Joymind, this perspective underscores the importance of addressing the root unconscious influences behind mental health challenges, rather than merely managing symptoms. Joymind’s methodology aligns with this deeper, more introspective approach to mental wellness, emphasizing the necessity of understanding the underlying unconscious processes to achieve lasting change and healing.”

Mark D Winborn

American Jungian Psychoanalyst, Clinical Psychologist, Faculty C.G. Jung Institute, Zurich, Switzerland

“Joymind's approach to mental wellness gains strong support from the work of Robin McCoy Brooks. Her research emphasizes personalized, evidence-based care, mirroring Joymind's principles. Brooks advocates for holistic and patient-centered mental health strategies, aligning with Joymind's focus on individualized wellness plans. Furthermore, her support for utilizing innovative technologies in mental health care resonates with Joymind's commitment to leveraging new solutions. Essentially, Brooks's work validates Joymind's methodology, showcasing its potential to transform mental wellness through personalized and innovative care.”

Robin McCoy Brooks

M.A., T.E.P., L.M.H.C. American Certified Jungian Analyst IAJS Co-Editor-in-Chief, New School for Analytical Psychology

Frequently Asked Questions

The Joymind Difference

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Rematch guarantee

We are confident that you will greatly enjoy your experience with Joymind and benefit from the transformative effects that thousands of our clients have already witnessed. However, in the rare event that you are not fully satisfied, we offer new Joymind Clients the opportunity to request one free rematch to another Joymind Specialist within the same price tier, following the completion of your first Joymind Session. Ensuring your satisfaction is our top priority.

Take the First Step Towards Feeling Better!

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Getting Started is Easy!

STEP 01
STEP 01See if You Qualify:
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Call for a free consultation to find out if our approach fits your needs.
STEP 02
STEP 02Get Matched:
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We’ll connect you with the best specialist tailored to your unique needs.
STEP 03
STEP 03Start Your Transformation:
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Begin your journey of growth from the comfort of your own home.

Reducing Stress,
Anxiety, and Panic Attacks

OVERVIEW

Hypnotherapy helps individuals identify and address the root causes of stress and anxiety, promoting relaxation, and enhancing overall well-being. 

THE SCIENCE

Hypnosis accesses the subconscious mind, allowing individuals to address stressors on a deeper level, replace negative thought patterns with positive ones, and stimulate the body’s relaxation response. 

OUTCOME

As a result, individuals experience reduced stress levels, improved mental clarity, increased emotional resilience, and better stress management skills. 

STUDIES

A study published in the Journal of Consulting and Clinical Psychology (Hammond, 2010) found that hypnosis could effectively reduce anxiety, particularly in relation to medical procedures. Participants experienced lower anxiety levels, faster recovery times, and reduced pain. 

Reference: https://pubmed.ncbi.nlm.nih.gov/20136382/

Alisa
Anthony L Contreras
Anxiety & stress
Bad habits
Health & wellness
Other addictions
Smoking & vaping
Last year, I knew I was going to get started on my healing journey. I had been to AA before but nothing worked to get me started on a new

Alisa
Anthony L Contreras
Anxiety & stress
Bad habits
Health & wellness
Other addictions
Smoking & vaping
Alyssa
Anxiety & stress
Iris Sutalo
I’ve been loving it, every session i feel more comfortable, more calm and less anxious. I’m able to drop into that meditative state easier, which has always been hard for

Alyssa
Anxiety & stress
Iris Sutalo
Cindy
Anxiety & stress
I was pretty skeptical about virtual hypnosis but needed help managing anxiety and ongoing sleep issues. Lenora worked with me in such a comfortable and unique way. Our sessions were

Cindy
Anxiety & stress
Sloane
Anxiety & stress
Kristen Luman

I went into another planet. Hypnosis is such a healing tool when you can’t just think through talk through your issues. I feel more relaxed than ever!

Sloane
Anxiety & stress
Kristen Luman
Jessica Crum
Anxiety & stress
Kristen Luman
I love Joymind. I’ve been experiencing intense anxiety and from the moment I had my first session with Kristen I was more able to focus on positive thoughts, not to

Jessica Crum
Anxiety & stress
Kristen Luman
Halina Rafacz
Anxiety & stress
Iris Sutalo
Weight loss
I booked a package of six 80 minute sessions with Iris Sutelo. Iris is amazing! So fun and easy to talk to. I was so nervous and she put me

Halina Rafacz
Anxiety & stress
Iris Sutalo
Weight loss
Real talk Ryker
Anxiety & stress

Working with Tamara was such a pleasure. I’m seeing great results,Thanks to Tamara and Joymind.🙏🏽

Real talk Ryker
Anxiety & stress
Karim Dardon
Anxiety & stress
Relationships issues
Esta experiencia con el terapeuta Christian Piker ha sido increíble y la forma en que me ha guiado, he disfrutado mucho conocer la forma en como funciona y se desarrolla

Karim Dardon
Anxiety & stress
Relationships issues
Christian Heath
Anxiety & stress
I began working with Joymind and Rochelle at the beginning of the year (2023). I went into our sessions a bit skeptical and unsure as to whether her service could

Christian Heath
Anxiety & stress
John Wigmanich
Anxiety & stress
Rochelle Cook
I can’t say enough wonderful things about Rochelle. From the first call she made me feel heard and appreciated. We didn’t waste any time getting deep and right into it.

John Wigmanich
Anxiety & stress
Rochelle Cook
Stephanie
Anxiety & stress
Rochelle Cook
I am an overly analytical person so I was really skeptical if it would actually work. But she really helped my connect certain dots I hadn’t seen before such as

Stephanie
Anxiety & stress
Rochelle Cook
Courtney S.
Anxiety & stress
Health & wellness
Rochelle Cook
I’ve never done Hypnotherapy before. I knew I know what holds me back or what’s holding me back. I needed Rochelle to give me a push and help me navigate

Courtney S.
Anxiety & stress
Health & wellness
Rochelle Cook
Aji
Anxiety & stress
Bad habits
Health & wellness
Relationships issues
Smoking & vaping
Tafik Muhammad

I am a strong advocate for self-healing. Tafik Muhammad was truly amazing I am at a loss for words. You can feel the passion for what he does.

Aji
Anxiety & stress
Bad habits
Health & wellness
Relationships issues
Smoking & vaping
Tafik Muhammad
Louis M.
Anxiety & stress
Bad habits
Health & wellness
Sean Green
Trauma
Sean helped me quickly acknowledge that I was becoming a hoarder! Just admitting it was helping me to break the bad habit, but then he used a hypnotherapy technique I

Louis M.
Anxiety & stress
Bad habits
Health & wellness
Sean Green
Trauma
Francisco
Anxiety & stress
Dr Michael Glock
Health & wellness
Personal development
Relationships issues
Sleep Issues
“Since starting these sessions, I’ve noticed a profound sense of calmness in my life. I’m better at managing overstimulation—removing myself from tense situations or finding something else to focus on.

Francisco
Anxiety & stress
Dr Michael Glock
Health & wellness
Personal development
Relationships issues
Sleep Issues
John H.
Anxiety & stress
Dr Michael Glock
Health & wellness
Sexual & Intimacy issues

If I met anyone with ED issues, I would recommend Hypnotherapy. The sessions took me back to ground zero and started me over erasing my old mindset.

John H.
Anxiety & stress
Dr Michael Glock
Health & wellness
Sexual & Intimacy issues
Shunnil
Anxiety & stress
Dr Michael Glock
Health & wellness
I’ve always been skeptical of hypnosis, but wow, what I experienced was something beyond all my expectations. Dr. Glock was able to put me into a deep trance, and after

Shunnil
Anxiety & stress
Dr Michael Glock
Health & wellness
Karim Dardon
Anxiety & stress
This experience with the therapist Christian Piker has been incredible and the way he has guided me, I have really enjoyed learning about the way my subconscious works and develops

Karim Dardon
Anxiety & stress
Arin-Michal Beaver
Anxiety & stress
Rochelle Cook
I have lived most of my life grappling with continuous trauma, often just barely managing to get through. In the past two years, this struggle became unbearable. As someone with

Arin-Michal Beaver
Anxiety & stress
Rochelle Cook
Deanna P.
Anxiety & stress
Fears & phobias
Rosa-Maria Garrido
I suffered from anxiety for over 20 years! I had a panic attack, I want to say when I was 19, I’m now 50. Joymind’s hypnotherapy and coaching sessions have

Deanna P.
Anxiety & stress
Fears & phobias
Rosa-Maria Garrido
Jon Craft
Anxiety & stress
Personal development
Rochelle Cook
Sleep Issues
Trauma
Rochelle has changed my life! I had insomnia from childhood trauma but never knew the root cause. 30 years I suffered. After my first session I knew things were different.

Jon Craft
Anxiety & stress
Personal development
Rochelle Cook
Sleep Issues
Trauma
Megan Gutman
Anxiety & stress
Bad habits
Fears & phobias

Amazing experience! Highly recommend to anyone who needs clarity, focus, help with аddісtiоn or anxiety or depression. So unbelievably thorough and life changing!!

Megan Gutman
Anxiety & stress
Bad habits
Fears & phobias
Brian Crimmins
Anthony L Contreras
Anxiety & stress
Health & wellness
Relationships issues
I decided to give hypnotherapy a try to help with my ED issues that have been negatively impacting my marriage and my life, after being told by my doctor that

Brian Crimmins
Anthony L Contreras
Anxiety & stress
Health & wellness
Relationships issues
Lauren Colletti
Anxiety & stress
I had a good experience. My hypnotherapist Mark was great. I enjoyed my sessions and would do it again in the future! I highly recommend this for anyone experiencing anxiety

Lauren Colletti
Anxiety & stress
Chika
Anxiety & stress
Bad habits
Rochelle Cook
Sexual & Intimacy issues

Joymind has been a game-changer. It’s not just a one time solution, but a toolkit techniques that I can rely on. I genuinely believe in the power of this experience.

Chika
Anxiety & stress
Bad habits
Rochelle Cook
Sexual & Intimacy issues
Josh Walters
Anxiety & stress
Iris Sutalo
Personal development
Relationships issues
I found Iris Sutalo after my divorce was finalized. I was hurt, confused, broken and I felt guilty. Iris worked with me on a weekly basis and after the first

Josh Walters
Anxiety & stress
Iris Sutalo
Personal development
Relationships issues
Sam Silberberg
Anxiety & stress
It’s been an amazing experience working with, Rochelle a Joymind Co-Founder. I’ve tried years of traditional therapy and this is the first time I’ve felt significant concrete changes in the

Sam Silberberg
Anxiety & stress
Eugenia Preston
Anxiety & stress
My Joymind therapist provided a most advanced, complex treatment. It combined meditational subject-focused hypnotherapy (during which I was simultaneously fully aware of my condition, felt deep relaxation and was able

Eugenia Preston