Why Beating Dependencies Is So Hard: How Hypnotherapy Helps
Breaking free from dependencies isn’t easy, but hypnotherapy can help. In this video, we’ll explain how it works to shift your mindset, address underlying issues, and create lasting change. Whether it’s smoking, alcohol, or other habits, discover how hypnotherapy can help you regain control. Watch now to start your journey toward freedom.”
5 Long-term Effects of Habits and Dependencies
Unresolved bad habits can lead to serious long-term health issues, impacting your overall quality of life. This can include conditions like diabetes, heart disease, and other chronic illnesses that are preventable with healthier habits.
Persistent bad habits can hinder your productivity and performance in various areas of life. You might find it hard to focus, complete tasks efficiently, and maintain the level of energy needed for your daily activities.
Failing to overcome bad habits can damage your self-esteem and confidence. This ongoing struggle can make you feel powerless and disappointed in yourself, impacting your mental and emotional well-being.
Bad habits can strain your relationships with family, friends, and colleagues. Conflicts and misunderstandings may arise more frequently, making it difficult to maintain healthy and supportive connections.
Continuing negative behaviors can prevent you from achieving your personal goals and feeling fulfilled. You may feel stuck in a cycle of dissatisfaction, unable to progress toward a happier and more rewarding life.
How Our Habit & Dependency Program Works
Step 1:
Clearing the Past (4-6 Weekly Sessions)
Habits and Dependencies often stem from underlying issues and deep-seated patterns. In this first stage, we focus on clearing away the mental and emotional clutter contributing to your habits. This includes addressing root causes, negative thought patterns, and triggers that keep you stuck. By working through these obstacles, we create a clean slate for establishing new, positive behaviors.
Step 2:
Planting New Intentions (4-6 Weekly Sessions)
With a clear and open mind, the next step is to plant new intentions for healthier habits. This stage focuses on what you truly want to achieve and the direction you want your life to take. Through hypnotherapy, we embed positive beliefs, empowering habits, and goals into your subconscious mind. This phase nurtures your aspirations for a healthier, more fulfilling life, transforming your old dependencies into proactive choices.
Step 3:
Growing and Thriving (1-2 Sessions Per Month)
The final stage is dedicated to ongoing growth and improvement in your life. With old obstacles cleared and new intentions set, you will begin to see positive changes and continue your journey toward personal development. This phase enhances your self-discipline, explores new areas of growth, and seizes opportunities, bringing a greater sense of fulfillment and well-being. Through 1-2 sessions per month, we help you maintain this momentum, ensuring continuous growth and flourishing in all aspects of your life.
We’ve Helped Thousands of People Like You to Thrive **
Throughout history, guidance and support have been crucial in overcoming life’s challenges. Today, Joymind leads the way, offering powerful solutions across diverse issues. Our clients’ incredible stories highlight the impact, speaking volumes about their transformative journeys.
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Why Is Hypnotherapy
Effective for Bad Habits?
Welcome Message from Joymind Founders
We get it – you’ve tried it all, from regular therapy to every kind of healing method out there, but still, something’s missing. That’s exactly why we started JoyMind. We’re big believers in the magic of hypnotherapy. It’s not just about slapping a band-aid on the issue; it’s about getting to the heart of it, right at the core.
Here at Joymind, we’re all about helping you find and unleash your inner power. Hypnotherapy has worked wonders for many, helping them break through barriers, find inner peace, and steer their lives towards joy and fulfillment. No matter what you’re aiming for – be it gaining confidence, shedding some pounds, or mending relationships – we’re by your side.
We, Rochelle and Michael, the folks behind Joymind, are personally inviting you to take this life-changing leap with us. We’re here to offer a supportive, understanding, and truly effective journey towards change, crafted just for you. We dream of a day when everyone we help can find their own slice of peace, joy, and contentment.
Why not start a new chapter with us? Let’s open the door to a brighter tomorrow, together.
Cheers,
Rochelle and Michael
Explore More Ways Hypnotherapy Can Benefit You
Hypnotherapy is effective for a variety of issues, offering a safe and scientifically backed approach to personal growth and healing. At Joymind, we understand the importance of personalized care; that’s why we match you with the best specialist*, tailored specifically to your needs and personality.
Here are some areas where hypnotherapy can make a difference:
Analytical Psychology Experts Endorse Joymind’s Foundations:
Andrew Samuels
Barbara Helen Miller
Netherlands Analytical Psychologist, Member IAAP, AGAP and NAAPPhD Anthropology Leiden University
“As the creator of Gifts Compass a…. I deeply understand the therapeutic models of and Depth Psychologies approach JOYMIND’s therapeutic models, practices and interventions are based entirely these depth psychological principles. Meaning the fundamental approach is a humanistic and empirical science of the mind, as opposed to the purely scientific/medical behavioral health sciences models and practices that rely on diagnosis and prescription drugs – i.e. a diagnostic, licensed, medical, and symptom removal with a drug-first approach. Joymind’s general public clients would be well aware of the fact that the services offered by JOYMIND are not medicine, and are not behavioral health services.”
James Graham Johnson
Canadian Entrepreneur Creator of the Gifts Compass Inventory (GCI) and Author
Dr. Deborah Fein
“The endorsement of Joymind finds its foundation in the principles of depth psychology, psychoanalysis, Analytical Psychology, and other analytic therapies, which all recognize the significant role of the subconscious and unconscious in shaping our self-perception, our understanding of the world, and our interactions within it. These therapeutic approaches aim to delve into and understand the unconscious motivations behind our behaviors through various channels such as dreams, fantasies, and somatic reactions, acknowledging that our psychological defenses may obscure these unconscious influences.
In validating Joymind, this perspective underscores the importance of addressing the root unconscious influences behind mental health challenges, rather than merely managing symptoms. Joymind’s methodology aligns with this deeper, more introspective approach to mental wellness, emphasizing the necessity of understanding the underlying unconscious processes to achieve lasting change and healing.”
Mark D Winborn
American Jungian Psychoanalyst, Clinical Psychologist, Faculty C.G. Jung Institute, Zurich, Switzerland
Robin McCoy Brooks
Analytical Psychology Experts Endorse Joymind’s Foundations:
Andrew Samuels
“Improvement in the quality of life of the patient in the Depth Psychological, and Analytical Psychological perspective is facilitated by a certain “being with” of the Joymind Hypnotherapist. Current Anthropology sees “participation”/ “being with” in terms of “embodiment” in which Depth Psychology and Analytical Psychology concurs. The perspective of rational science therapeutics focuses on cognition and their therapists focus on the patient gaining insight.”
Barbara Helen Miller
Netherlands Analytical Psychologist, Member IAAP, AGAP and NAAPPhD Anthropology Leiden University
James Graham Johnson
Canadian Entrepreneur Creator of the Gifts Compass Inventory (GCI) and Author
Dr. Deborah Fein
“The endorsement of Joymind finds its foundation in the principles of depth psychology, psychoanalysis, Analytical Psychology, and other analytic therapies, which all recognize the significant role of the subconscious and unconscious in shaping our self-perception, our understanding of the world, and our interactions within it. These therapeutic approaches aim to delve into and understand the unconscious motivations behind our behaviors through various channels such as dreams, fantasies, and somatic reactions, acknowledging that our psychological defenses may obscure these unconscious influences.
In validating Joymind, this perspective underscores the importance of addressing the root unconscious influences behind mental health challenges, rather than merely managing symptoms. Joymind’s methodology aligns with this deeper, more introspective approach to mental wellness, emphasizing the necessity of understanding the underlying unconscious processes to achieve lasting change and healing.”
Mark D Winborn
American Jungian Psychoanalyst, Clinical Psychologist, Faculty C.G. Jung Institute, Zurich, Switzerland
Robin McCoy Brooks
Frequently Asked Questions
Does virtual hypnotherapy work?
Yes, hypnotherapy is a powerful and proven method for creating meaningful change. It works by accessing your subconscious mind, the part of your mind that holds habits, beliefs, and emotions. This allows you to reprogram thought patterns and behaviors that may be holding you back. Studies show hypnotherapy is highly effective for reducing anxiety, improving sleep, breaking bad habits, and emotional healing. While results vary by person, those who commit to the process often experience profound and lasting transformation.Is hypnotherapy safe?
Yes, hypnotherapy is completely safe. You remain in control throughout the session and can emerge from the hypnotic state at any time. Hypnosis is simply a relaxed, focused state, and you’ll never be made to do anything against your will. The process is collaborative, ensuring your comfort and safety every step of the way.Hypnotherapy vs traditional talk therapy
Talk therapy helps you process thoughts and emotions through conversation, but sometimes talking about issues isn’t enough—and can even feel overwhelming or painful. Hypnotherapy works with the subconscious mind, helping you address the root causes of challenges more gently. It’s designed to bring peace, calm, and relaxation while creating lasting change. Many clients turn to hypnotherapy because talk therapy wasn’t giving them the results they needed, and hypnotherapy can often create breakthroughs faster.Can anyone be hypnotized?
Yes, most people can be hypnotized. All Joymind hypnotherapists are trained through the largest, accredited program in the country. HMI’s intensive two-year certification, requires hundreds of practice hours to effectively prepare hypnotherapists. If you’ve tried hypnosis before and felt it didn’t work, it’s likely that the practitioner wasn’t clinically certified. With the right guidance, hypnosis is a natural state that anyone can access—it just takes a skilled, certified hypnotherapist to help you get there.Why virtual is effective?
Virtual hypnotherapy is just as effective as in-person sessions. All you need is a quiet, comfortable space and a stable internet connection. The hypnotherapist guides you through the process via video, and you’ll experience the same level of relaxation and focus as you would in a physical office. You remain fully in control and aware throughout the session. Many clients find virtual sessions even more convenient, as they can do them from the comfort of their own home.How many sessions will I need to address my issue?
We generally recommend 8-12 sessions, but the exact number depends on your goals and how you progress. Your first session is 80 minutes, giving us time for a deep dive into your needs. Some clients feel noticeable relief after just one session, but to create lasting change, commitment is key. The more dedicated you are to the process—like listening to your session recordings and following your hypnotherapist’s recommendations between sessions—the faster you’ll see results.Is Hypnotherapy Similar to Stage Hypnosis?
Stage hypnosis is meant for entertainment, where participants often perform funny or exaggerated actions for a crowd. These individuals are usually willing participants who go along with the suggestions because they want to entertain the audience. In contrast, hypnotherapy is a therapeutic practice designed to help you overcome challenges. During a hypnotherapy session, you are always in control and fully aware of what’s happening. The goal isn’t to entertain but to guide you toward healing and personal transformation through deep subconscious work.90-Day program
True transformation takes time. The 90-day framework is designed to give your mind the consistency and reinforcement it needs to form new habits and lasting mental patterns. During this period, the subconscious mind has the opportunity to absorb and solidify positive changes, making them sustainable over the long term. It’s not about a quick fix but about building momentum and creating meaningful change that sticks. With regular sessions and practice, clients often find this 90-day process to be the foundation for real, lasting growth.Can I use my FSA or HSA accounts to pay for hypnotherapy sessions?
Yes, you can use your Flexible Spending Account (FSA) or Health Savings Account (HSA) to pay for hypnotherapy sessions. Our practice accepts FSA/HSA cards as a form of payment, making it easier for you to invest in your mental and emotional well-being using pre-tax dollars. Using your FSA/HSA for hypnotherapy not only provides a tax-advantaged way to fund your therapy but also underscores the recognition of hypnotherapy as a valuable tool for health and wellness. If you have any questions about how to use your FSA/HSA for our services or need assistance with the necessary documentation, our team is here to help guide you through the process.The Joymind Difference
Difference
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Ongoing support between the sessions
Provided by a credentialed specialist
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Rematch guarantee
We are confident that you will greatly enjoy your experience with Joymind and benefit from the transformative effects that thousands of our clients have already witnessed. However, in the rare event that you are not fully satisfied, we offer new Joymind Clients the opportunity to request one free rematch to another Joymind Specialist within the same price tier, following the completion of your first Joymind Session. Ensuring your satisfaction is our top priority.
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