About Me
My work is rooted in a lifetime of studying animal behavior, where I discovered that the deepest communication often happens without words. As an equine behaviorist and trainer, I developed a profound appreciation for instinct, intuition, emotional attunement, and the subtle language of the subconscious.
That journey naturally led me to hypnosis and transformational coaching. I completed my hypnosis training through the Hypnosis Motivation Institute (HMI), along with advanced training in BrainWorks and Beyond Quantum Healing (BQH). I have also studied Emotional Freedom Techniques (EFT), Neuro-Linguistic Programming (NLP), and transformational coaching, allowing me to integrate evidence-based, subconscious, and transpersonal approaches into every session.
I specialize in helping clients interrupt anxiety and stress patterns, improve sleep, strengthen emotional resilience, deepen self-awareness, and reconnect with their authentic selves. I also enjoy working with athletes—especially equestrians—to enhance confidence, focus, mental performance, and the connection between mind and body.
I believe lasting transformation begins with learning to listen—to ourselves, our bodies, and the wisdom that has always been within us.
My Approach
My approach is compassionate, intuitive, and grounded in science. I create a safe, supportive space where clients can move beyond limiting beliefs, release outdated patterns, and reconnect with their inner wisdom.
Drawing from hypnosis, NLP, EFT, BrainWorks, BQH, and transformational coaching, each session is tailored to the individual. Together, we work to create meaningful, lasting change by engaging both the conscious and subconscious mind, allowing transformation to emerge naturally from within.
Expertise
Anxiety and stress reduction, insomnia and sleep improvement, emotional regulation, subconscious pattern change, self-trust, confidence building, performance enhancement, athletic mindset training, equestrian performance, emotional awareness, somatic awareness, intuition development, personal transformation, Neuro-Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), hypnosis, BrainWorks, Beyond Quantum Healing (BQH), and transformational coaching.
Where I Reside
I live along the marshes of coastal Georgia, where the rhythms of the tides, ocean, and changing seasons provide a daily reminder of presence, balance, and our connection to something greater than ourselves.
Favorite Quote
“No feeling is final.”
— Rainer Maria Rilke
