LGBTQIA+ Friendly
STOP SUFFERING
WITH HYPNOSIS
- end anxiety, fear, & dependencies Safely & Effortlessly
- Heal relationship trauma & find true love
- Experience Rapid root issue reprogramming
STOP SUFFERING
WITH HYPNOTHERAPY
- End Anxiety & dependencies Safely & Effortlessly
- Heal relationship trauma & find true love
- Experience Rapid root issue reprogramming
The secret is out! Hypnotherapy works
Winter Blues: Seven tools to foster mental wellness in the workplace
Listen carefully. You are not getting hungry! Avoid Holiday weight Gain
Can hypnosis break bad habits and jump-start willpower?
Panic Attack’s can hit hard! Here’s what they feel like and how to cope
The secret is out! Hypnotherapy works.
Winter Blues: Seven tools to foster mental wellness in the workplace
Listen carefully. You are not getting hungry! Avoid Holiday weight Gain
Can hypnosis break bad habits and jump-start willpower?
Panic Attack's can hit hard! Here's what they feel like and how to cope
Previous
Next
Client PROOF
“Through my sessions, I gained so much understanding into connecting with my inner self. I connected with the concept of "self love", something I struggled with my whole life. I'm so grateful for the experience and I received such an incredible amount of emotional support through a very difficult period of time in my life.."
"I had been looking for a therapist who was trained in hypnotherapy for months because I had read that traditional behavioral therapy combined with hypnotherapy was infinitely more effective in a shorter time frame. Sign me up right!? Rochelle (a JoyMind founder) is a true healer and has a gift for helping heal past trauma in a completely non-judgmental, non-biased way & she will tell you amazing medicine stories of her own while she does it."
"I suffer from anxiety among other issues, and Rochelle (a JoyMind founder) was able to help me identify my triggers and learn new ways to think about them and to cope. She is an amazing listener, has a wealth of experience from various fields of mental and spiritual health, and has challenged me since day 1 to approach my life differently."
Rochelle (a JoyMind founder) is amazing! When I was going through a very tough time in my life she was the light. I was going through a bad break up and she helped me so much not only through hypnosis but by just speaking with her she gave me so much hope. The hypnosis is great I truly feel like it helped me feel more secure with myself and my relationship and we are now back together and very very happy!
What Hypnosis Can Help You With
A Natural, Rapid & Efficient Solution for Many Issues
Stress & Anxiety
Practice Areas
- Anxiety & panic attacks
- Difficulty sleeping
- Covid anxiety
- Social & relationship anxiety incl., GAD
- Stress (life & work related)
- Health anxiety
- Test & performance anxiety
The Science
The relationship between stress and illness is complex. The susceptibility to stress varies from person to person. Hypnotherapy has proven to be a “highly effective” intervention for reducing anxiety. Researchers at the University of Hartford in Connecticut analyzed 15 studies (incorporating 17 trials) where hypnosis was used for anxiety reduction. The findings showed a 79% reduction in symptoms. The study also showed an 84% reduction in anxiety symptoms in 7 of the trials. This analysis suggests that hypnosis may be more effective than standard interventions for anxiety. Over time stress and anxiety can cause health issues. Hypnotherapy can help you to prevent this.
Relationship Problems
Practice Areas
- Love dependencies
- Break-ups, divorce, and separation
- Recovery from toxic relationships including trauma and abuse
- Trust issues and fear (including commitment and neediness issues)
- Dating with confidence, attract and find love (You are worthy and deserving!)
- Attachment styles and love language
- Self-sabotage, co-dependency, abandonment, stocking social media
- Healthy communication
- Victim of narcissistic, gaslighting, controlling behavior
The Science
Relationship hypnotherapy can help you to break through the cycle of unhealthy patterns that can hinder a relationship including suffering from a break-up. You learn to reframe negative thoughts and behavior at the subconscious level so that you can, heal, attract, and enjoy a new or existing healthy one.
Weight Loss
Practice Areas
- Sugar dependencies (are you diabetic?)
- Eating dependencies
- Binging and purging
- Eating too much (Hypno-Band)
- Body image and self-image
The Science
The use of hypnotherapy for weight loss is that it’s a short, pleasant, and rapid process, with long-lasting results. Hypnotherapy teaches the subconscious to be confident, motivated and committed. Studies have shown that combining hypnosis and a healthy lifestyle program can instill a new way of thinking, and end yo-yo dieting.
In a 2020 study, researchers monitored the effects of hypnotherapy in a clinically-supervised weight loss program. After 10 weeks, the results showed that BMI and leptin levels (a hormone associated with obesity) decreased significantly, whereas irisin and adiponectin levels (a hormone your body needs to protect you against obesity and type II diabetes) increased significantly.
- Evelyn Greaves, G. Tidy, R.A.S. Christie, “Hypnotherapy as an Adjunct to the Dietetic Management of Obese Patients.”
- Irving Kirsch, “Hypnotic Enhancement of Cognitive-Behavioral Weight Loss Treatments: Another Meta-Reanalysis.”
- Erşan S, Erşan EE, “Effects of Hypnotherapy on Weight Loss and thus on Serum Leptin, Adiponectin, and Irisin Levels in Obese Patients.”
Medical Hypnosis
(may require doctors’ letter)
Practice Areas
- ADHD, OCD
- Chronic Illness, mystery illnesses
- Pain management
- Fibromyalgia, IBS
- Psychological somatic symptoms
- Menopause
- What do you need help with?
The Science
The use of hypnosis in medical practice has long been controversial, but recent developments in medical hypnosis—in particular, the understanding that the power of hypnosis resides mainly in the patient—have profound implications for treatment. Five outpatient Health Plan members were referred to a department of preventive medicine for alleviation of physical, emotional, or behavioral symptoms. Patients in all five cases had dramatically successful clinical outcomes after three or fewer intensive hypnotherapeutic sessions. Medical hypnosis is an underutilized therapeutic modality that can be learned easily for everyday use in medical practice, especially when taking a medical history.
In this era of emphasis on cost-effectiveness, both medical hypnosis and certain parahypnotic techniques (eg, closed-eye history taking) may be of special interest to physicians.
Trauma Reversal
Practice Areas
- PTSD
- Grief and loss
- Childhood trauma, life trauma
- Molestation and rape
- Guilt and shame
- Anger (including anger management)
The Science
Trauma and PTSD is an emotional response to a terrible event like an accident, or rape in childhood or abandonment, a relationship issue, abuse of any kind, or natural disaster. Immediately after the event, shock, and denial, for children accepting “what is” are typical. Longer-term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms.
Fears & Phobias
Practice Areas
- Public speaking
- Fear of flying, driving
- Blood, needles, getting sick, germs
- Claustrophobia, heights, insects
- What are you afraid of?
The Science
We all experience fear, it is a natural human response. Like the cavemen, our mind is responding to a perceived danger. When fear takes over our lives it then becomes a problem. When fear recurs on a regular basis it becomes a phobia that can often manifest in the physical body such as; sweating, fast heartbeat, nausea, and more.
COVID-19 has now become a new fear and even the fear of getting Covid: a phobia. Even though taking precautions, some people are afraid to return to life as before affecting their ability to move forward in their lives with daily activities.
Hypnosis can teach the brain that it does not need to have panic attacks. Letting go of fear and even the trauma behind it is the goal of hypnosis for fears and phobias. Measurable qualities of fear include blood pressure, heart rate and may lower blood pressure by relaxing the mind and body into a relaxed and calm state.
Personal Development
Practice Areas
- Improve confidence and self-esteem, stop comparing yourself
- Money, abundance (what do you want?)
- Increase motivation, end procrastination, stop bad habits, & communication skills
- Self-Love, acceptance
- Spirituality (what are my lessons and meaning in life?)
The Science
If you change the way you think your life will change, you are your thoughts. Your outer reality is a reflection of your inner reality. We adults become what we learned as children. If you change your subconscious beliefs you will obtain your new goals. Scientific evidence proves hypnotherapy works!
Backed by Science: Safe & Effective
93% Success Rate After 6 Sessions
THE SCIENCE IS IN
Hypnotherapy is more effective than traditional therapeutic modalities. When combined with deep knowledge & life experience, Hypnotherapy becomes a guiding force.
YOU EXPERIENCE HYPNOSIS EVERYDAY
Hypnosis is safe, you experience it every day. You zone out driving listening to music and miss your exit. You are working on something and the time just flies. With JoyMind you enter a healing zone & accomplish new goals.
"Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior."
The JoyMind 3-Step Breakthrough Method
A Unique blend of Depth Hypnotherapy & Coaching, we call it Hypno-Coaching
A pioneering method based on neuroscience that offers fast results by combining the most beneficial principles of Hypnosis, Depth, Spiritual & Positive Psychology, NLP, and the Wisdom Traditions.
The ultimate outcome is a transformed life & continuous joy: you will have more energy, creativity, deeper & more loving relationships. You will experience greater clarity, focus and a mental state that will propel you towards your goals.
Its conducted in 3 simple steps…
Discovery of Unconscious Forces
Uncovering the root & core issues in a safe healing environment
Everyone has hidden issues, they include early childhood trauma, loss, & bad habits. These issues are unconcious & drive all behavior, influences emotions, decisions, relationships, career and values.
Unconscious processes are often responsible for obsessive & compulsive thoughts & behaviors & for persistent or repetitive negative patterns in feelings, and relationships.
We start with key questions that expose the hidden causes that are creating the symptoms you are experiencing. Then we unpack the emotions, meanings, circumstances & context causing these symptoms. patterns, & bad habits.
Focusing treatment on the unconscious yields longer-lasting & advancement versus focusing on symptoms alone.
Issue Resolution & Reprogramming
Old negative patterns & stories are revealed, forgiven & resolved for good.
Once underlying issues are exposed we work on letting them go by rapidly rewiring the brain’s neural pathways. Our method replaces old out-dated maps, belief systems & negative behavior patterns with new positive habits & behaviors. New habits & patterns are cemented into your subconscious using repetition.
This creates new resources, amplfies opportunities and generates new previously unknown possibilities.
These past, present and future techniques come from a unique cluster of modalities that seamlessly work together providing clarity & focus on your fundmental issues, cultural context & capabilities. Every program is designed for you. Opening up new territories, new knowledge & new future dirctions.
WE CALL IT “WAY AHEAD” PLANNING.
Issue Resolution & Reprogramming
Old negative patterns & stories are revealed, forgiven & resolved for good.
Once underlying issues are exposed we work on letting them go by rapidly rewiring the brain’s neural pathways. Our method replaces old out-dated maps, belief systems & negative behavior patterns with new positive habits & behaviors. New habits & patterns are cemented into your subconscious using repetition.
This creates new resources, amplfies opportunities and generates new previously unknown possibilities.
These past, present and future techniques come from a unique cluster of modalities that seamlessly work together providing clarity & focus on your fundmental issues, cultural context & capabilities. Every program is designed for you. Opening up new territories, new knowledge & new future dirctions.
WE CALL IT “WAY AHEAD” PLANNING.
Positive Reframing & Reinforcement
New affirming beliefs are formed, the healing process continues & the “Way Ahead” is implemented
The core components of JoyMind Hypnosis uses techniques of induction, deepening, repetition, modeling & end framing to achieve future goals. New goals, maps on how to get “there” & stories are imagined. Your future will then explode with energy, creativity, enhanced effectiveness & powerful forward momentum. The outcome is a transformed life & more loving relationships.
We call this “Continuous Joy”.
Our method of continuous weekly coaching reinforces & affirms positive behaviors, habits, & goals. This helps avoiding relapsing, continuing to live out old patterns & returning to old addictive behaviors.
The ultimate task is to make what is subconscious conscious, this releases the powerful grip that your unconscious has on you and also propels you forward—towards peak performance.
“Insanity is doing the same thing over and over and expecting different results.”
Albert Einstein 
Try JoyMind!
Stop the Insanity of Doing The Same Negative Thing Over & Over Again.
Getting Started is Easy
FREE ASSESSMENT
Discover if you are Hypnotizable.
GET MATCHED
With a the best JoyMind Hypnotherapist based on your issues & goals.
START HYPNOTHERAPY
Meet your Hypnotherapist, set goals & begin your JOY JOURNEY.
What Psychiatrists & Professors Say...
"So often we feel "stuck" and "powerless" with the world that has been created around us. It's time we stand up and say that we CAN and WILL move forward because we DO have the power to make those changes." Rochelle a Co-Founder of JoyMind is a natural born healer!
~ Dr. Deborah FeinPsychiatrist & UCLA Professor 
"We are not taught how to deal with trauma and this explains why we might continue to make the same choices and feel trapped. Rochelle is very open with her own life experiences and this will help you identify your own personal traumas. Break the cycle!" Rochelle L. Cook a JoyMind Co-Founder is a must experience!
Dr. Michelle ShuffBoard-Certified Psychiatrist 
Previous
Next
JoyMind: Created by Two Pioneers
Rochelle L. Cook MA CHt.
5/5
Coach, Author, and Depth Hypnotherapist Rochelle’s deep commitment is towards everyone achieving fundamental wellbeing through reframing issues. She wrote the book on relationships “The Soul’s Coach: 7 Paths to Healing Your Relationship.” A core component of the Joymind method.
Michael Glock Ph.D.
5/5
Coach, Author, and Depth hypnotherapist. Michael is dedicated to offering the ‘Way Ahead” a life-transforming process, to all those that seek a wiser and ecologically sounder path. You’ll learn to design your own “Way Ahead” with a futurists mindset and the simple method of scenario planning. Built into the the core Joymind method.
