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The secret is out! Hypnotherapy works

Hypnotherapy Helps With Many Issues

A Safe, Natural, Rapid & Efficient Solution For...

Stress & Anxiety may be relived with Hypnotherapy

Stress & Anxiety

  • Anxiety & panic attacks
  • Social & relationship anxiety incl., GAD
  • Stress (life & work related)
  • Health anxiety
  • Covid anxiety
  • Test & performance anxiety


The relationship between stress and illness is complex. The susceptibility to stress varies from person to person. Hypnotherapy has proven to be a “highly effective” intervention for reducing anxiety. Researchers at the University of Hartford in Connecticut analyzed 15 studies (incorporating 17 trials) where hypnosis was used for anxiety reduction. The findings showed a 79% reduction in symptoms. The study also showed an 84% reduction in anxiety symptoms in 7 of the trials. This analysis suggests that hypnosis may be more effective than standard interventions for anxiety. Over time stress and anxiety can cause health issues. Hypnotherapy can help you to prevent this.

  1. Live Event, Stress & Illness. An NCBI Study.
  2. Keara E. Valentine, Leonard S. Milling, Lauren J. Clark & Caitlin L. Moriarty, The Efficacy of Hypnosis as a Treatment for Anxiety: A Meta-Analysis.
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Relationship Issues

Relationship Issues

  • Break-ups, divorce, & separation
  • Recovery from toxic relationships including trauma & abuse
  • Love dependencies
  • Trust issues & fear (including commitment and neediness issues)
  • Dating with confidence, attract and find love (You are worthy and deserving!)
  • Attachment styles and love language
  • Self-sabotage, co-dependency, abandonment, stocking social media
  • Healthy communication
  • Victim of narcissistic, gaslighting, controlling behavior


Relationship hypnotherapy can help you to break through the cycle of unhealthy patterns that can hinder a relationship including suffering from a break-up. You learn to reframe negative thoughts and behavior at the subconscious level so that you can, heal, attract, and enjoy a new or existing healthy one.

    1. Stanford study shows what happens in brain during hypnosis
    2. Harvard Professor Demonstrates



Hypnosis Is Real

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Weight Loss After Hypnotherapy

Weight Loss

  • Binging & purging
  • Sugar dependencies (are you diabetic?)
  • Eating dependencies
  • Eating too much (Hypno-Band)
  • Body image & self-image


The use of hypnotherapy for weight loss is that it’s a short, pleasant, and rapid process, with long-lasting results. Hypnotherapy teaches the subconscious to be confident, motivated and committed. Studies have shown that combining hypnosis and a healthy lifestyle program can instill a new way of thinking, and end yo-yo dieting. 

In a 2020 study, researchers monitored the effects of hypnotherapy in a clinically-supervised weight loss program. After 10 weeks, the results showed that BMI and leptin levels (a hormone associated with obesity) decreased significantly, whereas irisin and adiponectin levels (a hormone your body needs to protect you against obesity and type II diabetes) increased significantly.

    1. Evelyn Greaves, G. Tidy, R.A.S. Christie, “Hypnotherapy as an Adjunct to the Dietetic Management of Obese Patients.”
    2. Irving Kirsch, “Hypnotic Enhancement of Cognitive-Behavioral Weight Loss Treatments: Another Meta-Reanalysis.”
    3. Erşan S, Erşan EE, “Effects of Hypnotherapy on Weight Loss and thus on Serum Leptin, Adiponectin, and Irisin Levels in Obese Patients.”
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Medical Hypnosis

Medical Hypnosis

  • Pain management
  • Fibromyalgia, IBS
  • Chronic Illness, mystery illnesses
  • Psychological somatic symptoms
  • Menopause
  • Vaginismus
  • May require doctors’ letter


The use of hypnosis in medical practice has long been controversial, but recent developments in medical hypnosis—in particular, the understanding that the power of hypnosis resides mainly in the patient—have profound implications for treatment. Five outpatient Health Plan members were referred to a department of preventive medicine for alleviation of physical, emotional, or behavioral symptoms. Patients in all five cases had dramatically successful clinical outcomes after three or fewer intensive hypnotherapeutic sessions. Medical hypnosis is an underutilized therapeutic modality that can be learned easily for everyday use in medical practice, especially when taking a medical history.

In this era of emphasis on cost-effectiveness, both medical hypnosis and certain parahypnotic techniques (eg, closed-eye history taking) may be of special interest to physicians.

  1. Randomized Controlled Trial of Brief Mindfulness Training and Hypnotic Suggestion for Acute Pain Relief in the Hospital Setting
  2. Medical Hypnosis: An Underutilized Treatment Approach
  3. Hypnosis/ Johns Hopkins Medicine
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Trauma Reversal

Trauma Reversal

  • PTSD
  • Grief and loss
  • Childhood trauma, life trauma
  • Guilt & shame
  • Anger (including anger management)
  • Molestation & rape


Trauma and PTSD is an emotional response to a terrible event like an accident, or rape in childhood or abandonment, a relationship issue, abuse of any kind, or natural disaster. Immediately after the event, shock, and denial, for children accepting “what is” are typical. Longer-term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms.

  1. Hypnotherapy for Traumatic Grief: Janetian and Modern Approaches Integrated
  2. Clinical Hypnotherapy in Grief Resolution
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Fears & Phobias

Fears & Phobias

  • Fear of flying, driving
  • Blood, needles, getting sick, germs
  • Public speaking
  • Claustrophobia, heights, insects
  • What are you afraid of?


We all experience fear, it is a natural human response.  Like the cavemen, our mind is responding to a perceived danger. When fear takes over our lives it then becomes a problem. When fear recurs on a regular basis it becomes a phobia that can often manifest in the physical body such as; sweating, fast heartbeat, nausea, and more.

COVID-19 has now become a  new fear and even the fear of getting Covid: a phobia. Even though taking precautions, some people are afraid to return to life as before affecting their ability to move forward in their lives with daily activities. 

Hypnosis can teach the brain that it does not need to have panic attacks. Letting go of fear and even the trauma behind it is the goal of hypnosis for fears and phobias. Measurable qualities of fear include blood pressure, heart rate and may lower blood pressure by relaxing the mind and body into a relaxed and calm state.

  1. Phobias and intense fears
  2. Desensitization using meditation-hypnosis to control “needle”
  3. Strategies within hypnosis for reducing phobic behavior
  4. Hypnosis in the Treatment of Phobias: A Review of the Literature
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Satisfied Joymind Users (Actor portrayals)

Personal Development

  • Improve confidence and self-esteem, stop comparing yourself
  • Increase motivation, end procrastination, stop bad habits, & communication skills
  • Money, abundance (what do you want?)
  • Self-Love, acceptance
  • Spirituality (what are my lessons and meaning in life?)


If you change the way you think your life will change, you are your thoughts. Your outer reality is a reflection of your inner reality. We adults become what we learned as children. If you change your subconscious beliefs you will obtain your new goals. Scientific evidence proves hypnotherapy works!

  1. A 2016 study, scientists scanned the brains of 57 people undergoing hypnosis…Stanford study shows what happens in brain during hypnosis
  2. Harvard Professor Demonstrates Hypnosis Is Real
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Hypnotherapies Success Rate Is Extraordinary

Backed by Science: Safe & Effective

93% Success Rate After 6 Sessions



Hypnotherapy is more effective than traditional therapeutic modalities. When combined with deep knowledge & life experience, Hypnotherapy becomes a guiding force.



Hypnosis is safe, you experience it every day. You zone out driving listening to music and miss your exit. You are working on something and the time just flies. With JoyMind you enter a healing zone & accomplish new goals.

The JoyMind 3-Step Breakthrough Method

A Unique blend of Depth Hypnotherapy & Coaching!

The JoyMind 3-Step Breakthrough Method
A pioneering method based on neuroscience that offers fast results by combining the most beneficial principles of Hypnosis, Depth, Spiritual & Positive Psychology, NLP, and the Wisdom Traditions.

The ultimate outcome is a transformed life & continuous joy: you will have more energy, creativity, deeper & more loving relationships. You will experience greater clarity, focus and a mental state that will propel you towards your goals. Its conducted in 3 simple steps…

A pioneering method based on neuroscience that offers fast results by combining the most beneficial principles of Hypnosis, Depth, Spiritual & Positive Psychology, NLP, and the Wisdom Traditions.

The ultimate outcome is a transformed life & continuous joy: you will have more energy, creativity, deeper & more loving relationships. You will experience greater clarity, focus and a mental state that will propel you towards your goals. Its conducted in 3 simple steps…​



Uncovering the root & core issues in a safe healing environment

Everyone has hidden issues, they include early childhood trauma, loss, & bad habits. These issues are unconcious & drive all behavior, influences emotions, decisions, relationships, career and values.

Unconscious processes are often responsible for obsessive & compulsive thoughts & behaviors & for persistent or repetitive negative patterns in feelings, and relationships.

We start with key questions that expose the hidden causes that are creating the symptoms you are experiencing. Then we unpack the emotions, meanings, circumstances & context causing these symptoms. patterns, & bad habits.

Focusing treatment on the unconscious yields longer-lasting & advancement versus focusing on symptoms alone.

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Old negative patterns & stories are revealed, forgiven & resolved for good.

Issue Resolution & Reprogramming

Once underlying issues are exposed we work on letting them go by rapidly rewiring the brain’s neural pathways.  Our method replaces old out-dated maps, belief systems & negative behavior patterns with new positive habits & behaviors. New habits & patterns are cemented into your subconscious using repetition.

This creates new resources,  amplifies opportunities and generates new previously unknown possibilities.

These past, present and future techniques come from a unique cluster of modalities that seamlessly work together providing clarity & focus on your fundamental issues, cultural context & capabilities. Every program is designed for you. Opening up new territories, new knowledge & new future directions.


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New affirming beliefs are developed, the healing process continues & the “Way Ahead” is designed &  implemented.

Positive Reframing & Reinforcement

The core components of JoyMind Hypnosis uses techniques of induction, deepening, repetition, modeling & end framing to achieve future goals. New goals,  maps on how to get “there” & stories are imagined. Your future will then explode with energy, creativity, enhanced effectiveness & powerful forward momentum. The outcome is a transformed life & more loving relationships.

We call this “Continuous Joy”.

Our method of continuous weekly coaching reinforces & affirms positive behaviors, habits, & goals. This helps avoiding relapsing, continuing to live out old patterns & returning to old addictive behaviors.

The ultimate task is to make what is subconscious conscious, this releases the powerful grip that your unconscious has on you and also propels you forward—towards peak performance.

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Stop the Insanity of Doing The Same Negative Thing Over & Over Again.

Success Stories

Endorsed By Psychiatrists

Created by Two Pioneers

Rochelle L. Cook MA CHt.

Certified & Clinical Hypnotherapist, Coach & Author

Rochelle L. Cook MA CHt Joymind Co-Founder

Coach, Author, and Depth Hypnotherapist Rochelle’s deep commitment is towards everyone achieving fundamental wellbeing through reframing issues. She wrote the book on relationships “The Soul’s Coach: 7 Paths to Healing Your Relationship.” A core component of the Joymind method.

Rochelle L. Cook MA CHt as seen on OWNTV

Michael Glock Ph.D.

Philosopher, Depth Hypnotherapist, Futurist, Coach & Author

Michael is dedicated to offering the ‘Way Ahead” a life-transforming process, to all those that seek a wiser and ecologically sounder path. You’ll learn to design your own “Way Ahead” with a futurists mindset and the simple method of scenario planning. A component of the core Joymind method.

Try JoyMind!

Enjoy a Better Life With Hypnotherapy