Joymind | Hypnotherapy & Coaching

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Overcome Anxiety
with Hypnotherapy

Thousands of Lives Changed With A Rapid & Effective Approach

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4.8 average star rating

Your better future starts here! Save up to 50% per session today

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to Your better future!

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How Our Stress and Anxiety Program Works

Step 1:
Clearing the Past (4-6 Weekly Sessions)

Struggling with stress and anxiety often stems from unresolved past experiences and emotional baggage. In this transformative first stage, we clear away the mental and emotional clutter that’s holding you back. We address past traumas, dismantle limiting beliefs, break unhealthy patterns, and eliminate negativity. By confronting these obstacles head-on, we create a clean slate, setting the stage for profound and positive growth.

Step 2:
Planting New Intentions (4-6 Weekly Sessions)

With a clear and open mind, the next step is to set powerful new intentions for your mental well-being. This stage focuses on your deepest desires and the direction you want your life to take. Through hypnotherapy, we embed positive beliefs, establish healthy habits, and set ambitious goals into your subconscious mind. This phase nurtures your aspirations for a serene and balanced life, ensuring they take root deeply within your subconscious.

Step 3:
Growing and Thriving (1-2 Sessions Per Month)

The final stage is dedicated to ongoing growth and mastery in managing stress and anxiety. With past obstacles cleared and new intentions firmly set, you will start to experience profound positive changes. This phase delves into new areas of personal development, fortifies your resilience, and opens up new opportunities for growth. It brings a greater sense of well-being, peace, and fulfillment in your daily life. Through 1-2 sessions per month, we help you sustain this momentum, ensuring continuous growth and flourishing in every aspect of your life.

6 Long-term Effects of Stress and Anxiety

Persistent stress and anxiety can lead to chronic fatigue, making it difficult to stay energized and focused throughout the day. This constant exhaustion can affect your productivity and ability to enjoy life.

Unresolved stress and anxiety can contribute to the development of mental health issues such as depression, panic disorders, and other anxiety-related conditions. This can significantly impact your overall mental well-being.

Ongoing stress and anxiety can manifest physically, leading to health problems such as high blood pressure, heart disease, digestive issues, and weakened immune function. These conditions can further deteriorate your overall health.

Stress and anxiety can impair cognitive function, affecting your memory, concentration, and decision-making abilities. This cognitive decline can hinder your performance at work or school and impact your daily life.

High levels of stress and anxiety can lead to social withdrawal and isolation. This can prevent you from engaging in social activities and maintaining relationships, resulting in loneliness and reduced social support.

Living with chronic stress and anxiety can significantly reduce your quality of life. These conditions can prevent you from enjoying activities, pursuing goals, and experiencing happiness and fulfillment.

We’ve Helped Thousands of People Like You to Thrive **

Throughout history, guidance and support have been crucial in overcoming life’s challenges. Today, Joymind leads the way, offering powerful solutions across diverse issues. Our clients’ incredible stories highlight the impact, speaking volumes about their transformative journeys.

Lauren Colletti
Lauren Colletti
I had a good experience. My hypnotherapist Mark was great. I enjoyed my sessions and would do it again in the future! I highly recommend this for anyone experiencing anxiety or stress. Joymind's methods of hypnotherapy really work.
Anxiety & stress​
Jessica Crum
Jessica Crum
I love Joymind. I've been experiencing intense anxiety and from the moment I had my first session with Kristen I was more able to focus on positive thoughts, not to mention the anxiety went down a few notches. Can't wait to continue working with her!
Anxiety & Stress
Sam Silberberg
Sam Silberberg
It's been an amazing experience working with, Rochelle a Joymind Co-Founder. I've tried years of traditional therapy and this is the first time I've felt significant concrete changes in the moment. After each hypnosis session, I feel lighter, less anxious and shifted. And if you stick to your tailored plan and exercises, you'll also see a change. Rochelle is genuine, caring, and easy to talk to. And more so, she just tells it like it is.
Anxiety & Stress

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One last step
to Your better future!

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Why Is Hypnotherapy
Effective for Stress and Anxiety?

🧠Subconscious Shift
Read More
Transform how you perceive stress at a deep level, helping you to foster a calm and resilient mindset.
🧘Stress Management
Read More
Master effective techniques to manage anxiety, keeping you calm and centered in challenging situations.
🌱Building New Habits
Read More
Develop healthy habits for a more balanced and peaceful lifestyle.
💪🏼Enhancing Willpower
Read More
Strengthen your willpower to overcome anxiety triggers and stressful situations with confidence.
🔄Behavioral Change
Read More
Make small, impactful changes in your daily routines to enhance mindset and well-being.
🏆Maintaining Long-Term Success
Read More
Learn tools to sustain your progress, ensuring long-term success and preventing relapses.

Explore More Ways Hypnotherapy Can Benefit You

Hypnotherapy is effective for a variety of issues, offering a safe and scientifically backed approach to personal growth and healing. At Joymind, we understand the importance of personalized care; that’s why we match you with the best specialist*, tailored specifically to your needs and personality. 

Here are some areas where hypnotherapy can make a difference:

Questions? Speak to the Joymind Team

Questions? 
Speak to the Joymind Team

Welcome Message from Joymind Founders

We get it – you’ve tried it all, from regular therapy to every kind of healing method out there, but still, something’s missing. That’s exactly why we started JoyMind. We’re big believers in the magic of hypnotherapy. It’s not just about slapping a band-aid on the issue; it’s about getting to the heart of it, right at the core.

Here at Joymind, we’re all about helping you find and unleash your inner power. Hypnotherapy has worked wonders for many, helping them break through barriers, find inner peace, and steer their lives towards joy and fulfillment. No matter what you’re aiming for – be it gaining confidence, shedding some pounds, or mending relationships – we’re by your side.

We, Rochelle and Michael, the folks behind Joymind, are personally inviting you to take this life-changing leap with us. We’re here to offer a supportive, understanding, and truly effective journey towards change, crafted just for you. We dream of a day when everyone we help can find their own slice of peace, joy, and contentment.

Why not start a new chapter with us? Let’s open the door to a brighter tomorrow, together. 

Cheers, 
Rochelle and Michael

Rochelle and Michael

Analytical psychology experts endorse Joymind’s foundations:

“Joymind’s therapeutic models, practices and interventions are based on depth psychological principles, a humanistic and empirical science of the psyche as opposed to a purely scientific rational, behavioral health sciences model and practice that relies on diagnosis and prescription drugs – i.e. a medical, drug first interventions.”

Andrew Samuels

British Psychotherapist, Professor, Author, Activist, Political Consultant, Former Chair of the UK Council for Psychotherapy.
“Improvement in the quality of life of the patient in the Depth Psychological, and Analytical Psychological perspective is facilitated by a certain “being with” of the Joymind Hypnotherapist. Current Anthropology sees “participation”/ “being with” in terms of “embodiment” in which Depth Psychology and Analytical Psychology concurs. The perspective of rational science therapeutics focuses on cognition and their therapists focus on the patient gaining insight.”

Barbara Helen Miller

Netherlands Analytical Psychologist, Member IAAP, AGAP and NAAPPhD Anthropology Leiden University

“As the creator of Gifts Compass a…. I deeply understand the therapeutic models of and Depth Psychologies approach JOYMIND’s therapeutic models, practices and interventions are based entirely these depth psychological principles. Meaning the fundamental approach is a humanistic and empirical science of the mind, as opposed to the purely scientific/medical behavioral health sciences models and practices that rely on diagnosis and prescription drugs – i.e. a diagnostic, licensed, medical, and symptom removal with a drug-first approach. Joymind’s general public clients would be well aware of the fact that the services offered by JOYMIND are not medicine, and are not behavioral health services.”

James Graham Johnson

Canadian Entrepreneur Creator of the Gifts Compass Inventory (GCI) and Author

“Rochelle Cook a founder of Joymind is a natural born healer. Everyone struggles to become an authentic human being. Obstacles lead to many challenging situations, Joymind identifies those lessons and allows you to grow tremendously from them. So often we feel “stuck” and “powerless” with the world that has been created around us. It’s time we stand up and say that we CAN and WILL move forward because we DO have the power to make those changes. This energy is harnessed within us. We may need some guidance along this journey, but our ability to make those changes is something that can be realized, albeit with a little guidance from Joymind.”

Dr. Deborah Fein

American Psychiatrist, Assistant Clinical Professor UCLA. Member APA

“The endorsement of Joymind finds its foundation in the principles of depth psychology, psychoanalysis, Analytical Psychology, and other analytic therapies, which all recognize the significant role of the subconscious and unconscious in shaping our self-perception, our understanding of the world, and our interactions within it. These therapeutic approaches aim to delve into and understand the unconscious motivations behind our behaviors through various channels such as dreams, fantasies, and somatic reactions, acknowledging that our psychological defenses may obscure these unconscious influences.

In validating Joymind, this perspective underscores the importance of addressing the root unconscious influences behind mental health challenges, rather than merely managing symptoms. Joymind’s methodology aligns with this deeper, more introspective approach to mental wellness, emphasizing the necessity of understanding the underlying unconscious processes to achieve lasting change and healing.”

Mark D Winborn

American Jungian Psychoanalyst, Clinical Psychologist, Faculty C.G. Jung Institute, Zurich, Switzerland

“Joymind's approach to mental wellness gains strong support from the work of Robin McCoy Brooks. Her research emphasizes personalized, evidence-based care, mirroring Joymind's principles. Brooks advocates for holistic and patient-centered mental health strategies, aligning with Joymind's focus on individualized wellness plans. Furthermore, her support for utilizing innovative technologies in mental health care resonates with Joymind's commitment to leveraging new solutions. Essentially, Brooks's work validates Joymind's methodology, showcasing its potential to transform mental wellness through personalized and innovative care.”

Robin McCoy Brooks

M.A., T.E.P., L.M.H.C. American Certified Jungian Analyst IAJS Co-Editor-in-Chief, New School for Analytical Psychology

Analytical psychology experts endorse Joymind’s foundations:

“Joymind’s therapeutic models, practices and interventions are based on depth psychological principles, a humanistic and empirical science of the psyche as opposed to a purely scientific rational, behavioral health sciences model and practice that relies on diagnosis and prescription drugs – i.e. a medical, drug first interventions.”

Andrew Samuels

British Psychotherapist, Professor, Author, Activist, Political Consultant, Former Chair of the UK Council for Psychotherapy.

“Improvement in the quality of life of the patient in the Depth Psychological, and Analytical Psychological perspective is facilitated by a certain “being with” of the Joymind Hypnotherapist. Current Anthropology sees “participation”/ “being with” in terms of “embodiment” in which Depth Psychology and Analytical Psychology concurs. The perspective of rational science therapeutics focuses on cognition and their therapists focus on the patient gaining insight.”

Barbara Helen Miller

Netherlands Analytical Psychologist, Member IAAP, AGAP and NAAPPhD Anthropology Leiden University

“As the creator of Gifts Compass a…. I deeply understand the therapeutic models of and Depth Psychologies approach JOYMIND’s therapeutic models, practices and interventions are based entirely these depth psychological principles. Meaning the fundamental approach is a humanistic and empirical science of the mind, as opposed to the purely scientific/medical behavioral health sciences models and practices that rely on diagnosis and prescription drugs – i.e. a diagnostic, licensed, medical, and symptom removal with a drug-first approach. Joymind’s general public clients would be well aware of the fact that the services offered by JOYMIND are not medicine, and are not behavioral health services.”

James Graham Johnson

Canadian Entrepreneur Creator of the Gifts Compass Inventory (GCI) and Author

“Rochelle Cook a founder of Joymind is a natural born healer. Everyone struggles to become an authentic human being. Obstacles lead to many challenging situations, Joymind identifies those lessons and allows you to grow tremendously from them. So often we feel “stuck” and “powerless” with the world that has been created around us. It’s time we stand up and say that we CAN and WILL move forward because we DO have the power to make those changes. This energy is harnessed within us. We may need some guidance along this journey, but our ability to make those changes is something that can be realized, albeit with a little guidance from Joymind.”

Dr. Deborah Fein

American Psychiatrist, Assistant Clinical Professor UCLA. Member APA

“The endorsement of Joymind finds its foundation in the principles of depth psychology, psychoanalysis, Analytical Psychology, and other analytic therapies, which all recognize the significant role of the subconscious and unconscious in shaping our self-perception, our understanding of the world, and our interactions within it. These therapeutic approaches aim to delve into and understand the unconscious motivations behind our behaviors through various channels such as dreams, fantasies, and somatic reactions, acknowledging that our psychological defenses may obscure these unconscious influences.

In validating Joymind, this perspective underscores the importance of addressing the root unconscious influences behind mental health challenges, rather than merely managing symptoms. Joymind’s methodology aligns with this deeper, more introspective approach to mental wellness, emphasizing the necessity of understanding the underlying unconscious processes to achieve lasting change and healing.”

Mark D Winborn

American Jungian Psychoanalyst, Clinical Psychologist, Faculty C.G. Jung Institute, Zurich, Switzerland

“Joymind's approach to mental wellness gains strong support from the work of Robin McCoy Brooks. Her research emphasizes personalized, evidence-based care, mirroring Joymind's principles. Brooks advocates for holistic and patient-centered mental health strategies, aligning with Joymind's focus on individualized wellness plans. Furthermore, her support for utilizing innovative technologies in mental health care resonates with Joymind's commitment to leveraging new solutions. Essentially, Brooks's work validates Joymind's methodology, showcasing its potential to transform mental wellness through personalized and innovative care.”

Robin McCoy Brooks

M.A., T.E.P., L.M.H.C. American Certified Jungian Analyst IAJS Co-Editor-in-Chief, New School for Analytical Psychology

Frequently Asked Questions

The Joymind Difference

Difference

JoyMind

In-Person

Access sessions from anywhere

Ongoing support between the sessions

Provided by a credentialed specialist

No parking fees or lost travel time

Rematch guarantee

We are confident that you will greatly enjoy your experience with Joymind and benefit from the transformative effects that thousands of our clients have already witnessed. However, in the rare event that you are not fully satisfied, we offer new Joymind Clients the opportunity to request one free rematch to another Joymind Specialist within the same price tier, following the completion of your first Joymind Session. Ensuring your satisfaction is our top priority.

Take the first step towards feeling better!

One last step
to Your better future!

By submitting, you agree to our texts and emails (frequency varies) and Privacy Policy. Msg & data rates may apply.

Getting Started is Easy!

STEP 01
STEP 01See if You Qualify:
Read More
Call for a free consultation to find out if our approach fits your needs.
STEP 02
STEP 02Get Matched:
Read More
We’ll connect you with the best specialist tailored to your unique needs.
STEP 03
STEP 03Start Your Transformation:
Read More
Begin your journey of growth from the comfort of your own home.

Reducing Stress,
Anxiety, and Panic Attacks

OVERVIEW

Hypnotherapy helps individuals identify and address the root causes of stress and anxiety, promoting relaxation, and enhancing overall well-being. 

THE SCIENCE

Hypnosis accesses the subconscious mind, allowing individuals to address stressors on a deeper level, replace negative thought patterns with positive ones, and stimulate the body’s relaxation response. 

OUTCOME

As a result, individuals experience reduced stress levels, improved mental clarity, increased emotional resilience, and better stress management skills. 

STUDIES

A study published in the Journal of Consulting and Clinical Psychology (Hammond, 2010) found that hypnosis could effectively reduce anxiety, particularly in relation to medical procedures. Participants experienced lower anxiety levels, faster recovery times, and reduced pain. 

Reference: https://pubmed.ncbi.nlm.nih.gov/20136382/

Alyssa
Anxiety & stress
Iris Sutalo
I’ve been loving it, every session i feel more comfortable, more calm and less anxious. I’m able to drop into that meditative state easier, which has always been hard for

Alyssa
Anxiety & stress
Iris Sutalo
Cindy
Anxiety & stress
I was pretty skeptical about virtual hypnosis but needed help managing anxiety and ongoing sleep issues. Lenora worked with me in such a comfortable and unique way. Our sessions were

Cindy
Anxiety & stress
Sloane
Anxiety & stress
Kristen Luman

I went into another planet. Hypnosis is such a healing tool when you can’t just think through talk through your issues. I feel more relaxed than ever!

Sloane
Anxiety & stress
Kristen Luman
Jessica Crum
Anxiety & stress
Kristen Luman
I love Joymind. I’ve been experiencing intense anxiety and from the moment I had my first session with Kristen I was more able to focus on positive thoughts, not to

Jessica Crum
Anxiety & stress
Kristen Luman
Halina Rafacz
Anxiety & stress
Iris Sutalo
Weight loss
I booked a package of six 80 minute sessions with Iris Sutelo. Iris is amazing! So fun and easy to talk to. I was so nervous and she put me

Halina Rafacz
Anxiety & stress
Iris Sutalo
Weight loss
Real talk Ryker
Anxiety & stress

Working with Tamara was such a pleasure. I’m seeing great results,Thanks to Tamara and Joymind.🙏🏽

Real talk Ryker
Anxiety & stress
Karim Dardon
Anxiety & stress
Relationships issues
Esta experiencia con el terapeuta Christian Piker ha sido increíble y la forma en que me ha guiado, he disfrutado mucho conocer la forma en como funciona y se desarrolla

Karim Dardon
Anxiety & stress
Relationships issues
Christian Heath
Anxiety & stress
I began working with Joymind and Rochelle at the beginning of the year (2023). I went into our sessions a bit skeptical and unsure as to whether her service could

Christian Heath
Anxiety & stress
John Wigmanich
Anxiety & stress
I can’t say enough wonderful things about Rochelle. From the first call she made me feel heard and appreciated. We didn’t waste any time getting deep and right into it.

John Wigmanich
Anxiety & stress
Stephanie
Anxiety & stress
Rochelle Cook
I am an overly analytical person so I was really skeptical if it would actually work. But she really helped my connect certain dots I hadn’t seen before such as

Stephanie
Anxiety & stress
Rochelle Cook
Courtney S.
Anxiety & stress
Health & wellness
Rochelle Cook
I’ve never done Hypnotherapy before. I knew I know what holds me back or what’s holding me back. I needed Rochelle to give me a push and help me navigate

Courtney S.
Anxiety & stress
Health & wellness
Rochelle Cook
Karim Dardon
Anxiety & stress
This experience with the therapist Christian Piker has been incredible and the way he has guided me, I have really enjoyed learning about the way my subconscious works and develops

Karim Dardon
Anxiety & stress
Arin-Michal Beaver
Anxiety & stress
Rochelle Cook
I have lived most of my life grappling with continuous trauma, often just barely managing to get through. In the past two years, this struggle became unbearable. As someone with

Arin-Michal Beaver
Anxiety & stress
Rochelle Cook
Deanna P.
Anxiety & stress
Fears & phobias
Rosa-Maria Garrido
I suffered from anxiety for over 20 years! I had a panic attack, I want to say when I was 19, I’m now 50. Joymind’s hypnotherapy and coaching sessions have

Deanna P.
Anxiety & stress
Fears & phobias
Rosa-Maria Garrido
Jon Craft
Anxiety & stress
Personal development
Rochelle Cook
Sleep Issues
Trauma
Rochelle has changed my life! I had insomnia from childhood trauma but never knew the root cause. 30 years I suffered. After my first session I knew things were different.

Jon Craft
Anxiety & stress
Personal development
Rochelle Cook
Sleep Issues
Trauma
Megan Gutman
Anxiety & stress
Bad habits
Fears & phobias

Amazing experience! Highly recommend to anyone who needs clarity, focus, help with аddісtiоn or anxiety or depression. So unbelievably thorough and life changing!!

Megan Gutman
Anxiety & stress
Bad habits
Fears & phobias
Brian Crimmins
Anthony L Contreras
Anxiety & stress
Health & wellness
Relationships issues
I decided to give hypnotherapy a try to help with my ED issues that have been negatively impacting my marriage and my life, after being told by my doctor that

Brian Crimmins
Anthony L Contreras
Anxiety & stress
Health & wellness
Relationships issues
Lauren Colletti
Anxiety & stress
I had a good experience. My hypnotherapist Mark was great. I enjoyed my sessions and would do it again in the future! I highly recommend this for anyone experiencing anxiety

Lauren Colletti
Anxiety & stress
Chika
Anxiety & stress
Bad habits
Rochelle Cook
Sexual & Intimacy issues

Joymind has been a game-changer. It’s not just a one time solution, but a toolkit techniques that I can rely on. I genuinely believe in the power of this experience.

Chika
Anxiety & stress
Bad habits
Rochelle Cook
Sexual & Intimacy issues
Josh Walters
Anxiety & stress
Iris Sutalo
Personal development
Relationships issues
I found Iris Sutalo after my divorce was finalized. I was hurt, confused, broken and I felt guilty. Iris worked with me on a weekly basis and after the first

Josh Walters
Anxiety & stress
Iris Sutalo
Personal development
Relationships issues
Sam Silberberg
Anxiety & stress
It’s been an amazing experience working with, Rochelle a Joymind Co-Founder. I’ve tried years of traditional therapy and this is the first time I’ve felt significant concrete changes in the

Sam Silberberg
Anxiety & stress
Eugenia Preston
Anxiety & stress
My Joymind therapist provided a most advanced, complex treatment. It combined meditational subject-focused hypnotherapy (during which I was simultaneously fully aware of my condition, felt deep relaxation and was able

Eugenia Preston
Anxiety & stress
Soraya
Anxiety & stress
Health & wellness
Leanna Carskaddon
Sexual & Intimacy issues

I struggle with health anxiety and we were able to deep dive into where this is coming from in my subconscious mind.

Soraya
Anxiety & stress
Health & wellness
Leanna Carskaddon
Sexual & Intimacy issues
Kenn Yun
Anxiety & stress
Rochelle is truly a next level therapist – She takes an elevated approach to helping you relieve your stress & anxiety and find peace during tough times. She is the

Kenn Yun
Anxiety & stress
Jaclyn Lopez
Anxiety & stress
Bad habits
Health & wellness
Rochelle Cook
I was a little skeptical since I was unsure about Hypnotherapy. It took one session and one week to start noticing small changes to my thoughts, but that’s how it

Jaclyn Lopez
Anxiety & stress
Bad habits
Health & wellness
Rochelle Cook
Alicia Diehl
Anxiety & stress
Bad habits
Fears & phobias
Rosa-Maria Garrido
I have been scared of loud noises (gun shots, fireworks, balloons popping, etc) my whole life. I have tried regular therapy, anxiety meds, telling myself “mind over matter”, anything you

Alicia Diehl
Anxiety & stress
Bad habits
Fears & phobias
Rosa-Maria Garrido
Nicholas Figel
Anxiety & stress
Bad habits
Fears & phobias
Rochelle Cook
Sleep Issues
Weight loss
I decided to try it out. I ended up purchasing the 12 session package. It worked out to be much cheaper per session. I figured this wouldn’t be a one

Nicholas Figel
Anxiety & stress
Bad habits
Fears & phobias
Rochelle Cook
Sleep Issues
Weight loss
Vanessa Virella
Anxiety & stress
Rochelle Cook
My hypnotherapist Rochelle was simply amazing. She is understanding and caring. I have been searching for ways to understand and heal from my past in order to better myself. After

Vanessa Virella
Anxiety & stress
Rochelle Cook
Vivian Thornton
Anxiety & stress
Dr Michael Glock
Fears & phobias
Health & wellness
Trauma
I have been working with Dr. Glock every week since April. Before seeing him and doing Hypnotherapy, I was lost, confused about my future, and saddened by years of CPTSD

Vivian Thornton
Anxiety & stress
Dr Michael Glock
Fears & phobias
Health & wellness
Trauma
Alessandra Rios
Anxiety & stress
Zara Nazir
Great, great experience. Zara helped me managed my anxiety and brought back my sleep pattern in a couple of sessions! Still impressed on how effective the therapies were. Got a

Alessandra Rios
Anxiety & stress
Zara Nazir
Kyra Triplett
Anxiety & stress
Rochelle Cook
Hands down the BEST therapist!! It was very easy and comforting opening up to Rochelle!! She was non judgemental and empathetic to some of the same experiences!! I would recommend

Kyra Triplett
Anxiety & stress
Rochelle Cook
Sean P
Anxiety & stress
Iris Sutalo
Iris is AMAZING!!! I’m moving in ways I never imagined. Depression is an afterthought now. I’m literally watching the thoughts, letting them whiz by, and trucking along. Proof? I’m running

Sean P
Anxiety & stress
Iris Sutalo
Gabriel Velasquez
Anxiety & stress
Iris Sutalo
Iris is definitely an experienced professional, my anxiety of public speaking has improved significantly! Iris took the time to get to the root cause and help me out. Would recommend

Gabriel Velasquez
Anxiety & stress
Iris Sutalo
Andrea Benitez