"Both hypnotherapy, mindfulness training & meditation aim to focus the mind, but meditation does not include having a certified hypnotherapist guide the patient"
Rochelle L. Cook MA CHt. 
JOYMIND ’s methods of Hypnotherapy & Coaching moves beyond just “mental Health” and exists within the Complimentary and Alternative Medicine field (CAM). Hypnotherapy according to the World Health Organization (WHO), improves mental health, where mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”. In other words, hypnotherapy is a non-medical, natural and effective approach that allows a person to focus on moving forward.
Michael Glock Ph.D.