Joymind | Hypnotherapy & Coaching

Zara Nazir

B.S. in Cognitive Neuroscience, Certified Clinical Hypnotherapist & Joymind Coach

About Me:

Zara Nazir is a Certified Hypnotherapist with a background in Cognitive Neuroscience. Through her extensive study of the brain and diverse experience in the field of mental health, she found her passion of working with both the conscious and subconscious mind to facilitate transformative change through hypnotherapy. Zara’s methods involve diving into the depths of her clients’ experiences, facilitating a profound sense of self-awareness, and providing tools, techniques, and guidance to create effective and lasting life changes.

Special Interests:
Song writing, piano, drawing, cooking, and traveling.

Approach:
Taking care of our mental health and well-being is akin to taking care of our physical health. The more time, energy, and consistency we show, the greater results we will inevitably achieve, and the better we will feel. In my practice, I prioritize providing clients with practical tools and techniques embedded within our sessions which they can then use outside of therapy in their everyday lives.

Through writing assignments, breathing exercises, self-hypnosis, and other tasks assigned in between sessions, clients are able to strengthen the formation of new neural pathways and reinforce their results. Providing tools empowers my clients to actively participate in their healing journey, and enables them to navigate challenges independently.

My approach involves a thorough assessment of how my client’s upbringing and environmental factors play an active role in their behaviors, emotions, and patterns. With this new found awareness, they are then able to explore these elements through guided hypnosis. Therapy can never rely on a one size fits all approach. This is why I customize every session, build upon previous interactions, and tailor techniques to my clients’ individual needs and preferences.

My Favorite Quote:
“The world will ask who you are, and if you do not know, the world will tell you”
~ Carl G. Jung

Specialities:

Anxiety & stress , Health & wellness , Minor related issues , Other addictions , Relationships issues

Subspecialties:

  • Anxiety, stress, social anxiety, & panic attacks
  • Body image, self-image
  • Diet and weight loss, unhealthy eating patterns
  • Early childhood trauma, physical abuse, sexual trauma
  • Fear of flying, driving, uncertainty, surgery, public speaking, agoraphobia
  • Fibromyalgia, chronic pain, women’s sexual dysfunction
  • PTSD, grief, loss
  • Toxic relationships, family dynamics, romantic relationships, intimacy
  • Breakups, divorce & separation
  • Relieving guilt, shame, anger, and fear
  • Self-sabotage, codependency, procrastination
  • Sexuality (LGBTQIA+, discrimination, acceptance, confidence, transitioning)

Sign Up & Instantly Get A Coupon!

Kirk Stevens
Other addictions
Zara Nazir

The therapist I have (Zara) is awesome. She really takes me into the state of hypnosis. I’ve even been having lucid dreams since I’ve been seeing her. Great experience!!

Kirk Stevens
Other addictions
Zara Nazir
Alessandra Rios
Anxiety & stress
Zara Nazir
Great, great experience. Zara helped me managed my anxiety and brought back my sleep pattern in a couple of sessions! Still impressed on how effective the therapies were. Got a

Alessandra Rios
Anxiety & stress
Zara Nazir
Andie S
Personal development
Zara Nazir

This was a life-changer! Zara is absolutely amazing, she guided through one of the most difficult times in my life. I highly recommend.

Andie S
Personal development
Zara Nazir
Megan Ramsey
Fears & phobias
Zara Nazir

Zara has been phenomenal in my journey to remedy my fear of flying. She takes extra steps outside of our sessions to help lessen my anxiety. HIGHLY recommend.

Megan Ramsey
Fears & phobias
Zara Nazir
kathrynne ashley ben refael
Anxiety & stress
Personal development
Zara Nazir
“Zara’s hypnotherapy services at joymind Hypnotherapy have been truly transformative for me. From the moment I started into their practice, I was greeted with warmth and professionalism, which immediately put

kathrynne ashley ben refael
Anxiety & stress
Personal development
Zara Nazir