Hypnotherapy is safe, natural and effective for many issues because it targets the root causes of the negative habits you are suffering from. The subconscious mind is repetitively targeted with new positive messages causing new responses and good habits to form.
The relationship between stress and illness is complex. The susceptibility to stress varies from person to person. Hypnotherapy has proven to be a “highly effective” intervention for reducing anxiety. Researchers at the University of Hartford in Connecticut analyzed 15 studies (incorporating 17 trials) where hypnosis was used for anxiety reduction. The findings showed a 79% reduction in symptoms. The study also showed an 84% reduction in anxiety symptoms in 7 of the trials. This analysis suggests that hypnosis may be more effective than standard interventions for anxiety. Over time stress and anxiety can cause health issues. Hypnotherapy can help you to prevent this.
Relationship hypnotherapy can help you to break through the cycle of unhealthy patterns that can hinder a relationship including suffering from a break-up. You learn to reframe negative thoughts and behavior at the subconscious level so that you can, heal, attract, and enjoy a new or existing healthy one.
The use of hypnotherapy for weight loss is that it’s a short, pleasant, and rapid process, with long-lasting results. Hypnotherapy teaches the subconscious to be confident, motivated and committed. Studies have shown that combining hypnosis and a healthy lifestyle program can instill a new way of thinking, and end yo-yo dieting.
In a 2020 study, researchers monitored the effects of hypnotherapy in a clinically-supervised weight loss program. After 10 weeks, the results showed that BMI and leptin levels (a hormone associated with obesity) decreased significantly, whereas irisin and adiponectin levels (a hormone your body needs to protect you against obesity and type II diabetes) increased significantly.
The use of hypnosis in medical practice has long been controversial, but recent developments in medical hypnosis—in particular, the understanding that the power of hypnosis resides mainly in the patient—have profound implications for treatment. Five outpatient Health Plan members were referred to a department of preventive medicine for alleviation of physical, emotional, or behavioral symptoms. Patients in all five cases had dramatically successful clinical outcomes after three or fewer intensive hypnotherapeutic sessions. Medical hypnosis is an underutilized therapeutic modality that can be learned easily for everyday use in medical practice, especially when taking a medical history.
In this era of emphasis on cost-effectiveness, both medical hypnosis and certain parahypnotic techniques (eg, closed-eye history taking) may be of special interest to physicians.
We all experience fear, it is a natural human response. Like the cavemen, our mind is responding to a perceived danger. When fear takes over our lives it then becomes a problem. When fear recurs on a regular basis it becomes a phobia that can often manifest in the physical body such as; sweating, fast heartbeat, nausea, and more.
COVID-19 has now become a new fear and even the fear of getting Covid: a phobia. Even though taking precautions, some people are afraid to return to life as before affecting their ability to move forward in their lives with daily activities.
Hypnosis can teach the brain that it does not need to have panic attacks. Letting go of fear and even the trauma behind it is the goal of hypnosis for fears and phobias. Measurable qualities of fear include blood pressure, heart rate and may lower blood pressure by relaxing the mind and body into a relaxed and calm state.
If you change the way you think your life will change, you are your thoughts. Your outer reality is a reflection of your inner reality. We adults become what we learned as children. If you change your subconscious beliefs you will obtain your new goals. Scientific evidence proves hypnotherapy works!
Hypnotherapy is more effective than traditional therapeutic modalities. When combined with deep knowledge & life experience, Hypnotherapy becomes a guiding force.
Hypnotherapy is absolutely safe, you experience it everyday. You zone out listening to your favorite music while driving and miss your exit. You’re working on something and time just flies. In a Joymind Hypnotherapy session the same phenomena happens—you enter a healing zone and accomplish new goals.
Call 911 if you or someone you know is in immediate danger, experiencing an emergency, crises or go to the nearest emergency room. If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.
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